Im not sure where to post this but i'm thinking of quiting and to be honest i'm nervous as clinton in church. ive never tried to quit before but im sick of always having to $4 at a time bc i left a can at home or somewhere and need one, i spend a ton of money a year on it as it is. i never really thought about alot of the things i put myself through just because i dip. i just dont want to start and then mess up or not be able to finish. any feedback would be helpful.
Strong -
You're in the right place if you want to quit. The folks here will help you every step of the way. And don't worry about being scared... I was scared shitless when I first quit. We won't lie to you and tell you it's easy. We won't coddle you. This will be the most difficult thing that you will ever do in your life.
You'll want to give up.
You'll feel like shit.
You'll hate us.
You'll hate your world.
And then... you'll be quit. And the fog will lift, the craves will decrease, and you will gain a level of freedom that you haven't had in years (decades?). Like I said, no one will ever tell you it's easy, but we WILL tell you the truth... that the freedom you gain is 100% worth all of the blood, sweat and tears you put into it.
Ask anyone here... they'll echo what I'm saying.
As for concrete steps? Go here:
index.php?showtopic=7170 Introduce yourself, and post roll. It's your daily promise that you won't dip today. That's it. We'll deal with tomorrow when we get there.
Once you've done that... read. Read EVERYTHING. Pick a group, start from the beginning and read everything. Read the welcome center, read the main site. You've stumbled across the greatest quitting tool available.
Welcome to the rest of your life... let me know how I can help.
chewie