Just somethin to think about :
"Believe deep down in your heart that you're destined to do great things."
Joe Paterno
....ONE day .... ONE Promise ....ACCOUNTABLITY to your Brothers and Sisters here .....
... give this to yourself every morning and you will have the strength of all your QUIT brothers and sisters when the urges and temptations and cravings start to sway you towards that little lie that flickers across our minds every so often "just ONE dip ... " "just ONE smoke" .....as they say...your "ONE " away from starting all over again ....BE strong (you have given your word this morning...not for a lifetime...just for today) Be well (get online here when you can and HELP someone else that is going thru this with you !) and most importantly ....BE QUIT !!!
... then wake up tommorrow and do it again .....
Make the decision to make TODAY your Day one .....and do it again tomm !! one day QUIT at a time .....Lucky #13 today is your day !!
BBJ