Roll Call 2007

[chewie]

GUESTS!!!

we see you lurking out there... make a commitment TODAY to get yourself free from the little can that's in your back pocket. i'm not going to tell you that it will be easy, but i WILL PROMISE you that it will totally be worth it in the end.

come on in... the quittin's fine!

chewie

[chewie]

chewie's tip of the day

Post roll everyday, exercise, drink plenty of H2O, ask for help and always stay positive. Make sure you change your old habits. Celebrate Milestones!

[chewie]

happy hump day quitters!!!

[chewie]

Morning y'all ! It's the middle of another great dip-free week !

morning odt! any relief from the weather today?

[outdoortexan]

Morning y'all ! It's the middle of another great dip-free week !

[redsoxfanatic]

Well Day 4 is drawing to a close. Ive used the smokey mountain herbal snuff a few times today when my triggers would kick in. Its been more than helpful and helps me to get my focus elsewhere. I can feel my body detoxing itself of nicotine, I had a terrible headache this evening. Its weird, because no matter how crappy I feel, its still a pretty good feeling knowing that your body is on its way back to where its naturally supposed to be. Ive got another long work day tomorrow in complete isolation, but Ive got my smokey mtn and a new found sense of awareness and will power that will carry me through!

Whip

Great job to get through those first three or four days. Now let the mind games begin! Stay strong bro. B)

[whipthedip]

Well Day 4 is drawing to a close. Ive used the smokey mountain herbal snuff a few times today when my triggers would kick in. Its been more than helpful and helps me to get my focus elsewhere. I can feel my body detoxing itself of nicotine, I had a terrible headache this evening. Its weird, because no matter how crappy I feel, its still a pretty good feeling knowing that your body is on its way back to where its naturally supposed to be. Ive got another long work day tomorrow in complete isolation, but Ive got my smokey mtn and a new found sense of awareness and will power that will carry me through!

Whip

[chewie]

Smokey Mtn Herbal Snuff = AWESOME.

Today is day 4. Ive worn out my mouth with sunflower seeds over the past 3 days and I was literally about to go crazy. Ive got a can of hooch snuff ordered that will probably take a few more days to get here. So I took chewies advice and ventured out to my local walmart, where sure enough, right there next to the dreaded real stuff, there was smokey mtn tobacco free snuff. Being that i was a Grizzly man, I got the wintergreen. When I got back out to my truck, I used my all too familar thumb nail technique to slice around the paper labeling around the can. It looked kinda weird at first, but then I went for a pinch, and it was surprisingly soft, not at all like the mint snuff which is hard and sticky. I put some in, and Ill be damned if it didnt just feel like I had popped in a wedge of grizzly. It even had the "burn" from the pepper they put in it. I was very much pleased and relieved at the same time. Relieved that I now have something besides sunflower seeds to fight the physical cravings. I recommend it for all former skoal, grizzly or kodiac dippers.

glad to hear that it "scratched the itch" for ya. anything that makes quitting easier is ok in my book.

i was a kodiak man and strangely enough my favorite smc flavor was straight. the wintergreen was too sweet for me, i was never big mint guy and the straight was right up my ally. weird, cause i was never a cope guy. oh well.

keep on keepin on... stay quit my friend!

chewie

[whipthedip]

Smokey Mtn Herbal Snuff = AWESOME.

Today is day 4. Ive worn out my mouth with sunflower seeds over the past 3 days and I was literally about to go crazy. Ive got a can of hooch snuff ordered that will probably take a few more days to get here. So I took chewies advice and ventured out to my local walmart, where sure enough, right there next to the dreaded real stuff, there was smokey mtn tobacco free snuff. Being that i was a Grizzly man, I got the wintergreen. When I got back out to my truck, I used my all too familar thumb nail technique to slice around the paper labeling around the can. It looked kinda weird at first, but then I went for a pinch, and it was surprisingly soft, not at all like the mint snuff which is hard and sticky. I put some in, and Ill be damned if it didnt just feel like I had popped in a wedge of grizzly. It even had the "burn" from the pepper they put in it. I was very much pleased and relieved at the same time. Relieved that I now have something besides sunflower seeds to fight the physical cravings. I recommend it for all former skoal, grizzly or kodiac dippers.

[QuittinTime]

Good Morning Quitters. B)

[chewie]

chewie's tip of the day

Post often, read speeches and discussions daily, protect your quit like you would your child. You are one dip away from a can a day.

[chewie]

good morning quitters... it's a BEAUTIFUL dip free morning here in cleveland!

[chewie]

Morning everyone.
Well here I am at 4:20 am and have been awake since 2:45 am. Went to bed at 12:00 am. I want to sleep but I am wide awake feeling like I lost my best friend and got kicked in the head at the same time. This isn't all bad though because it helps me realize how much control dip had, notice I said had, over me. I am done I just have to get through this initial crap. It helps coming here when I feel like this seeing who else is dealing with the withdraws too. Have a good day!

morning merlin - what you're experiencing will actually HELP you later in your quit... you'll be able to remember just how bad this part of your quit was, and you'll NEVER want to go back... it's what we refer to as "embracing the suck".

hang in there... it DOES get better.

here's an article from killthecan.org that might be of interest to you.

The Effects of Physical Withdrawal

chewie

[loot]

Morning quitters !!

*LOOT tips hat*

mornin friend

[outdoortexan]

Morning quitters !!