trust me brother I'm retired US Marine Corp got out aug.29,2011 i feel for you. I'm on day 4 and passed the hardest 3 days of my life on the nic bitch. If you need to text or call me instead of dipping do so my name is Matt and my number is xxx-xxx-xxxx(edit by mod) im a PA country boy and have same feelings as you do. I will tell you something , this morning i had thoughts of doing dip that i found on my neighbors porch this morning but, when i opened the can and smelled the skoal flavor he chewed i puked on the ground outside my house and then realized to myself why did i ever put that nasty shit into my mouth.. i still have the sick feeling in my tummy and dont want to ever go that route again ever again. the last 3 days were the hardest in life to get thru. I thought the Military was hard lmao...this was the hardest. Keep up with the quit brother..
Thanks man and thanks for the 20 years I don't know how y'all do it I got 6 under my belt and I can't wait to Ets lol I posted roll call, I think I put myself in supporters but ill get the hang of it in a couple days. Inbox me sometime I'm sure we both got some pretty good war stories.
It gets better. Trust me.
These first days are the worst of it. Physically, your body hates you and it won't start healing until all of that poison is pushed out of your system. Drink lots of water. Exercise. Limit your caffeine. Those things will push that stuff out and you will feel better.
Physically, you will always be an addict so do not tempt yourself by sniffing cans. We quit for a reason. We want to be done with this. We don't want to let it slip back into our lives again.
You guys can do this.
It's not easy sometimes, but it is simple:
Post roll
Keep your word
Repeat.
You do that for today, and I got your backs all day long. I don't care how much you have to lean on me. I'm here to help.
PM me your numbers.
The KTC can be the biggest, baddest weapon in your arsenal of quit, but it's up to YOU to pull the trigger.