Author Topic: 2d Time Quitter  (Read 20113 times)

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Offline Raider

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Re: 2d Time Quitter
« Reply #42 on: June 19, 2014, 10:11:00 AM »
40 years of poison, remember that. The suck will fade away. Remember these days so you never want to go through them again.
You are winning.

Offline Landdon

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Re: 2d Time Quitter
« Reply #41 on: June 19, 2014, 09:55:00 AM »
I hate it so much! It is the biggest mistake of my life and I would give just about anything to go back and change that first time. I'd run away or anything to avoid it. I'm on day two and just not happy right now

Offline Dagranger

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Re: 2d Time Quitter
« Reply #40 on: June 19, 2014, 09:39:00 AM »
Quote from: CavMan83
Day 10....when the hell am I gonna sleep through the night? Used to sleep like a friggin' ROCK from 2130 to 0500...this waking up in the middle of the night crap SUCKS. At least I can think a little more clearly today than yesterday...may be fog starting to lift a little. Friggin 10 days? Wonder when I'm gonna be "normal"..

no way in hell I'm ever going back. Not least because my brothers the Sultans would beat the ever lovin' shit out of me in cyberspace!! :D

The day I wind up sleeping through the night without a wakeup will be a banner day indeed....
The first stretch is like surviving a tornado. The good things is once the tornado passes things get better quickly. For most of us the real rough stretch is 1 week to 3 weeks. So you are right in the teeth of it. By day 20 I am sure things will have calmed down. So just buckle down and grind for another week or so. One day at a time. You got this!

Offline srans

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Re: 2d Time Quitter
« Reply #39 on: June 19, 2014, 09:18:00 AM »
You will do this one day at at a time. You screwed your brain for years,, I say again YEARS!! I'll let you add the days up on your own. You'll probably need a calculator. I say that to say this,,, 10 days is just the beginning. I didn't begin feeling better until about 40 days in. Maybe you will be different though,, you never no. In time you will start to feel better and begin feeling somewhat normal. What is normal exactly!?!? Your guess is as good as mine.

There is a door you need to get to. This door is hard to get to and open. Sharpen your tools, settle in and make your way to the door. I can't tell you how far the door is or how long it will be before you get to this door. You WILL get there one day at a time. I make you one promise and you can take it to the bank. You stay the course and live by this rule (nafar), you will love where this quit takes you.

Your doing great brother, stick with the plan. You got nothing more important than this quit, that is the truth. Need some digits let me know.
Hof date may 25, 2013
HoF Speech


The poison sucks. I hate it. I hated it this morning, I hated it at noon, I hated it at supper and I hate it tonight. I enjoy hating it so much I'm going to wake up tomorrow and start over hating it. I quit with anyone that wants to hate it with me.

Offline Thumblewort

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Re: 2d Time Quitter
« Reply #38 on: June 19, 2014, 08:27:00 AM »
Quote from: CavMan83
Day 10....when the hell am I gonna sleep through the night? Used to sleep like a friggin' ROCK from 2130 to 0500...this waking up in the middle of the night crap SUCKS. At least I can think a little more clearly today than yesterday...may be fog starting to lift a little. Friggin 10 days? Wonder when I'm gonna be "normal"..

no way in hell I'm ever going back. Not least because my brothers the Sultans would beat the ever lovin' shit out of me in cyberspace!! :D

The day I wind up sleeping through the night without a wakeup will be a banner day indeed....
And it will come brother, years of poisoning yourself cannot be cure in 10 days! Quit with you today!
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

Offline CavMan83

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Re: 2d Time Quitter
« Reply #37 on: June 19, 2014, 07:54:00 AM »
Day 10....when the hell am I gonna sleep through the night? Used to sleep like a friggin' ROCK from 2130 to 0500...this waking up in the middle of the night crap SUCKS. At least I can think a little more clearly today than yesterday...may be fog starting to lift a little. Friggin 10 days? Wonder when I'm gonna be "normal"..

no way in hell I'm ever going back. Not least because my brothers the Sultans would beat the ever lovin' shit out of me in cyberspace!! :D

The day I wind up sleeping through the night without a wakeup will be a banner day indeed....

Offline Joe C

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Re: 2d Time Quitter
« Reply #36 on: June 17, 2014, 08:17:00 PM »
Quote from: CavMan83
Note to self....not sleeping through the night SUCKS....having a low grade headache all day every day SUCKS....getting dizzy when you move your head too fast or stand up too quick SUCKS....being nauseated SUCKS....not being able to concentrate on metrics you are accountable for at work SUCKS....knowing that you've wasted God only knows how much $$ on a product you didn't need and didn't do a damn thing for you SUCKS...not knowing what it feels like to be normal without all those little demonic nicotine receptors in your brain jumping up and down on your last frayed nerve SUCKS....wondering when this will all change gives me STRENGTH.

I've had a cheap-ass Walmart Poster hanging in my office for nearly two decades, no matter where my office has been. Shows a guy climbing El Capitan in Yosemite. The caption underneath says "Perseverance: You can't let go and still win." Before this quit, I looked at that as a way of dealing with my work duties and pushing through the stupidity that is so often prevalent in the workplace. Now, as I sit here pondering what it's like to be truly recovered and normal, I realize that the same thought process applies to a quit....Perseverance, every day, one day at a time.

The past week has been NOT fun...guess that's why they call it SUCK. But every morning I wake up (after yet another night of not sleeping through the night) I know I'm one morning closer to that day when it doesn't SUCK. Right now, those are the steps I have decided to take.

-----------
BTW, the way KTC counts the days is a little different than I would count them, but I'm not quibbling over methodology. If they want to "give" me an extra day, hell I'll take it. I spit my last dip of Cope out on 10 June at 8pm. The way I look at it, I didn't hit day 1 until the 11th at 8pm. The way they look at it, by the 11th, I was on day 2. That's about the only "freebie" I've had on this quit, but again, I'll take it.
CM,
I hope you managed to shake the funk out today. My vision is effed up and Im having headaches. I keep popping Tylenol and moving on.
I quit with you each and every day, brother. Sorry you're feeling the shit. The end is near though.

Steady....

Joe

Offline brettlees

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Re: 2d Time Quitter
« Reply #35 on: June 17, 2014, 11:03:00 AM »
Quote from: CavMan83
Note to self....not sleeping through the night SUCKS....having a low grade headache all day every day SUCKS....getting dizzy when you move your head too fast or stand up too quick SUCKS....being nauseated SUCKS....not being able to concentrate on metrics you are accountable for at work SUCKS....knowing that you've wasted God only knows how much $$ on a product you didn't need and didn't do a damn thing for you SUCKS...not knowing what it feels like to be normal without all those little demonic nicotine receptors in your brain jumping up and down on your last frayed nerve SUCKS....wondering when this will all change gives me STRENGTH.

I've had a cheap-ass Walmart Poster hanging in my office for nearly two decades, no matter where my office has been. Shows a guy climbing El Capitan in Yosemite. The caption underneath says "Perseverance: You can't let go and still win." Before this quit, I looked at that as a way of dealing with my work duties and pushing through the stupidity that is so often prevalent in the workplace. Now, as I sit here pondering what it's like to be truly recovered and normal, I realize that the same thought process applies to a quit....Perseverance, every day, one day at a time.

The past week has been NOT fun...guess that's why they call it SUCK. But every morning I wake up (after yet another night of not sleeping through the night) I know I'm one morning closer to that day when it doesn't SUCK. Right now, those are the steps I have decided to take.

-----------
BTW, the way KTC counts the days is a little different than I would count them, but I'm not quibbling over methodology. If they want to "give" me an extra day, hell I'll take it. I spit my last dip of Cope out on 10 June at 8pm. The way I look at it, I didn't hit day 1 until the 11th at 8pm. The way they look at it, by the 11th, I was on day 2. That's about the only "freebie" I've had on this quit, but again, I'll take it.
Great post. You're doing it. Keep building your quit the KTC way. Freedom awaits andan is it sweet!
This info helped me early on, and still does today: https://whyquit.com/whyquit/linksaaddiction.html

Quitters I’ve met so far: Ihatecope, >Pinched<, T-Cell, grizzlyhasclaws, Canvasback, BaseballPlayer, Cbird65, ERDVM, BradleyGuy, Ted, Zeno, AppleJack, Bronc, Knockout, MookieBlaylock, Rdad, 2mch2lv4, MN_Ben, Natro, Lippizaner, Amquash, ChristopherJ, GDubya, SRohde  -- always eager to meet more!

Offline CavMan83

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Re: 2d Time Quitter
« Reply #34 on: June 17, 2014, 10:01:00 AM »
Note to self....not sleeping through the night SUCKS....having a low grade headache all day every day SUCKS....getting dizzy when you move your head too fast or stand up too quick SUCKS....being nauseated SUCKS....not being able to concentrate on metrics you are accountable for at work SUCKS....knowing that you've wasted God only knows how much $$ on a product you didn't need and didn't do a damn thing for you SUCKS...not knowing what it feels like to be normal without all those little demonic nicotine receptors in your brain jumping up and down on your last frayed nerve SUCKS....wondering when this will all change gives me STRENGTH.

I've had a cheap-ass Walmart Poster hanging in my office for nearly two decades, no matter where my office has been. Shows a guy climbing El Capitan in Yosemite. The caption underneath says "Perseverance: You can't let go and still win." Before this quit, I looked at that as a way of dealing with my work duties and pushing through the stupidity that is so often prevalent in the workplace. Now, as I sit here pondering what it's like to be truly recovered and normal, I realize that the same thought process applies to a quit....Perseverance, every day, one day at a time.

The past week has been NOT fun...guess that's why they call it SUCK. But every morning I wake up (after yet another night of not sleeping through the night) I know I'm one morning closer to that day when it doesn't SUCK. Right now, those are the steps I have decided to take.

-----------
BTW, the way KTC counts the days is a little different than I would count them, but I'm not quibbling over methodology. If they want to "give" me an extra day, hell I'll take it. I spit my last dip of Cope out on 10 June at 8pm. The way I look at it, I didn't hit day 1 until the 11th at 8pm. The way they look at it, by the 11th, I was on day 2. That's about the only "freebie" I've had on this quit, but again, I'll take it.

Offline SirDerek

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Re: 2d Time Quitter
« Reply #33 on: June 16, 2014, 10:12:00 PM »
Quote from: rdad
Quote from: CavMan83
....no one's ever died from lack of nicotine, . Not now, not here, not in my Lip. I am recovering and will NOT go back.
This is so true. I know it sucks right now but you have to believe how good it gets. I like your resolve. You have a great quit started CavMan
this is the way to fight. You are feeling it, you are learning what it has done to your body and what it feels like to get clean. Remember this so that it helps you to remain quit (cause why in the world would you want to go through this again).

keep up the great work, one day at a time, take the small steps as you can do this.

be good, be strong and be quit

yell if you need anything.

Offline rdad

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Re: 2d Time Quitter
« Reply #32 on: June 16, 2014, 01:58:00 PM »
Quote from: CavMan83
....no one's ever died from lack of nicotine, . Not now, not here, not in my Lip. I am recovering and will NOT go back.
This is so true. I know it sucks right now but you have to believe how good it gets. I like your resolve. You have a great quit started CavMan

Offline mike70

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Re: 2d Time Quitter
« Reply #31 on: June 16, 2014, 01:45:00 PM »
Stay strong brother, I'm 131 days quit after dipping for 25 years. Think about Tony Gwynn the next time yoy want to pack your lip. Yes it sucks and not a day goes by without me thinking about it but these guys have saved my life, FUCK IT AND QUIT! !!

Offline brettlees

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Re: 2d Time Quitter
« Reply #30 on: June 16, 2014, 01:24:00 PM »
Quote from: J2thaZ
Quote from: CavMan83
Had my first "dip dream" last night....unbelieveable how real that seemed. Still not sleeping through the night yet, but no more cold sweats. This mental crap is way more demanding. Even though the physical crap's out of the system, the re-wiring of the brain to get rid of all those extra nicotine receptors is going to take some time. Based on NIH report, can take anywhere from six to twelve weeks to do that. http://www.drugabuse.gov/news-events/ni ... -normalize

Not going to lie that I am agitated as all hell inside. Fake dip, gum, keep the damned nicotine demons (receptors) from completely overloading, but hell this is a decision....no one's ever died from lack of nicotine, while plenty have died from the cancers that come with it. Am strong in resolve, but damn this SUCKS...feeling like crap, scratchy throat, churning gut, sometimes dizzy spells and in general pissed off at the world. Wonder how long this crap's going to last. Am one day going to be normal....I can't honestly remember what normal is right now.

one day at a time hell....sometimes it's one minute at a time. Not now, not here, not in my Lip. I am recovering and will NOT go back.
With you Cav. Your worst day quitting is better than your best day dipping. Give em hell today, I know I will. Need anything at all, let me know. Proud to quit with you EDD.

J2thaZ
Great article thanks for posting Cav- that would have made my early weeks easier just to read. I did get a lot of help from others here who had been through the fog- found several by reading intro threads, and also I think it was Work2Win and Jayhawk who told me directly in my Intro or pms that they had LONG and tough fogs early on. I did too. I think it just helps to know others have battled is as well, that you aren't flawed or unique in some scary hopeless way. Let me tell you, for every sucky day, the worse it is, the better it gets later for sure! Many vets kept telling me this, and W2W still assures me, that it keeps getting better. You konw what? They are right! It's tough to imagine because my entire adult life was spent in the addiction, so I really don't know what better means. But I keep my head down, march ahead, post the +1's, and every once in a while stop, take a breath, and notice how things are amazing and new. You're on that path with me now too- glad to have you here-- just keep marching, it's SO worth it!
This info helped me early on, and still does today: https://whyquit.com/whyquit/linksaaddiction.html

Quitters I’ve met so far: Ihatecope, >Pinched<, T-Cell, grizzlyhasclaws, Canvasback, BaseballPlayer, Cbird65, ERDVM, BradleyGuy, Ted, Zeno, AppleJack, Bronc, Knockout, MookieBlaylock, Rdad, 2mch2lv4, MN_Ben, Natro, Lippizaner, Amquash, ChristopherJ, GDubya, SRohde  -- always eager to meet more!

Offline J2thaZ

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Re: 2d Time Quitter
« Reply #29 on: June 16, 2014, 12:59:00 PM »
Quote from: CavMan83
Had my first "dip dream" last night....unbelieveable how real that seemed. Still not sleeping through the night yet, but no more cold sweats. This mental crap is way more demanding. Even though the physical crap's out of the system, the re-wiring of the brain to get rid of all those extra nicotine receptors is going to take some time. Based on NIH report, can take anywhere from six to twelve weeks to do that. http://www.drugabuse.gov/news-events/ni ... -normalize

Not going to lie that I am agitated as all hell inside. Fake dip, gum, keep the damned nicotine demons (receptors) from completely overloading, but hell this is a decision....no one's ever died from lack of nicotine, while plenty have died from the cancers that come with it. Am strong in resolve, but damn this SUCKS...feeling like crap, scratchy throat, churning gut, sometimes dizzy spells and in general pissed off at the world. Wonder how long this crap's going to last. Am one day going to be normal....I can't honestly remember what normal is right now.

one day at a time hell....sometimes it's one minute at a time. Not now, not here, not in my Lip. I am recovering and will NOT go back.
With you Cav. Your worst day quitting is better than your best day dipping. Give em hell today, I know I will. Need anything at all, let me know. Proud to quit with you EDD.

J2thaZ
Desire. Dedication. Discipline.

"You determine if you are going to make it, not your excuses." - flashman

"those who are truly my brothers know that I will never betray them." - LOOT

"ain't no way I'm going to lie to my Sultans....I'd rather die" - CavMan83

Offline CavMan83

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Re: 2d Time Quitter
« Reply #28 on: June 16, 2014, 12:50:00 PM »
Had my first "dip dream" last night....unbelieveable how real that seemed. Still not sleeping through the night yet, but no more cold sweats. This mental crap is way more demanding. Even though the physical crap's out of the system, the re-wiring of the brain to get rid of all those extra nicotine receptors is going to take some time. Based on NIH report, can take anywhere from six to twelve weeks to do that. http://www.drugabuse.gov/news-events/ni ... -normalize

Not going to lie that I am agitated as all hell inside. Fake dip, gum, keep the damned nicotine demons (receptors) from completely overloading, but hell this is a decision....no one's ever died from lack of nicotine, while plenty have died from the cancers that come with it. Am strong in resolve, but damn this SUCKS...feeling like crap, scratchy throat, churning gut, sometimes dizzy spells and in general pissed off at the world. Wonder how long this crap's going to last. Am one day going to be normal....I can't honestly remember what normal is right now.

one day at a time hell....sometimes it's one minute at a time. Not now, not here, not in my Lip. I am recovering and will NOT go back.