I had a very vivid dip dream last night. It was a combination "Dragon's Lair" / Bike Helmet Safety"The More You Know" PSA / Dip Dream.
I can account for both the Dragon's Lair and the Bike Helmet aspects, but I'm not sure where the massive chew in my dream accompanied by the feeling that I had been secretly chewing for the last couple of months came from. Actually, I was hit with a pretty severe urge a couple days ago while driving. Two times in the same day while returning Christmas presents. I actually think my mouth was watering a little bit. I thought about all the steps I would have to go through to actually get from driving in my car with nearly 600 days quit to having a chew in my mouth.
1) Exit the freeway and find a convenience store.
2) Park at the convenience store.
3) Go inside the convenience store.
4) Get in line at the convenience store.
5) Ask the cashier for a can of whatever is on sale.
6) Give the cashier my money.
7) Take the can in exchange for said money.
8) Cut the seal around the edge of the can (without my special long thumb nail).
9) Pack the can.
10) Twist off the lid.
11) Transfer lid back under the can to free up a hand.
12) Take a pinch of whatever was on sale.
13) Pull my lower left lip open a bit to insert poison.
There are probably more steps involved that I did not write down, but each of those 13 steps provides an opportunity for me to catch myself. I rarely carry a cell phone with me, so at any of those 13 steps I could say to myself, "I will not chew tobacco today" "I am in control of my actions" "I deserve the freedom that I have earned". You know, shit like that....
I think I'll print out the
Contract To Quit and stick it in my wallet just in case talking to myself would be a little strange at that particular moment.
For now:
I will remain quit. Quitting is possible and I can do it. I love myself more than I love dipping. I care about my personal health more than I care about dipping. I love family more than I love dipping. I know this addiction could still kill me, and I ACCEPT that fact. I enjoy spending time with my friends and family more than I ever enjoyed spending time alone with my can. I look forward to my life - the daily struggle is worth it. When I am lying next to my wife in a hospital bed holding our newborn child, I will feel a sense of satisfaction knowing that this is the path I CHOSE. I will have no regrets and will work to make positive choices in the future. I will feel joy for my familyÂ’s support and unconditional love, and I know I will remain free for myself and the people I truly love.
I know ALL the consequences of my actions and I accept them fully and without regret. I hereby choose to control my life and this addiction - I do so with a smile on my face.
Happy New Year Bitches!