Author Topic: Getting worse  (Read 2902 times)

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Offline Nkraft

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Re: Getting worse
« Reply #5 on: April 11, 2013, 11:45:00 PM »
Posted roll and flushed. Thanks for support. Next move will be tomorrow am when I get back to airport. Tin and spitter waiting in the car for the four hour drive home.

Offline Evil_Won

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Re: Getting worse
« Reply #4 on: April 11, 2013, 11:38:00 PM »
Welcome on the greatest decision ever, quitting. You got some great advice. Man up and take it all in.

This site has both changed and saved my life, and itÂ’s really quite simple:

Post Roll: Why? How?
Every day you log into your “Group”, a bunch of guys all quitting together and going through the same suck, fog, cravings, etc. You “Post Roll”; add your name and the number of days quit that you are. This is your promise, a pledge to your quit brothers and sisters, to yourself, and to everyone else here on KTC to not use nicotine in any way, shape, or form, for the next 24 hours. Keep your promise. A man is nothing if his word is no good.

Get Involved:
Read: Introductions and [color=DARK BLUE]HOF Speeches[/color]. Read the banter in other groups. Read the non-dip discussions in the [color=DARK GREEN]Wilcard[/color] section when you want to get away from thoughts of dip. By doing this you will realize that you are not alone in the feeling you are having. You will gain strength though others. And, you will get to know these people on a personal level, which adds accountability.

Send out a few PMs:
Send out a PM to someone in your group, or to someone that posted something that you related to. Offer your phone number. I bet you will get a phone number in return. Store those numbers in your phone and USE THEM in a moment of weakness. Sending a text out has prevented me from caving more than a few times. Sometimes I didn’t even need a response, just taking a few seconds to text was all it took to get me thinking straight again. Other times the response I got was, “you do NOT have permission to cave”, which I took to heart.
Every tool you need to QUIT and remain QUIT is here, for free, but you have to want it. No one can quit for you, but we can offer support whenever you need it.
"Dunno about you HP, but LOOT doesn't like getting assfucked, by anyone....and certainly won't chalk it up to 'shit happens'."

Offline Diesel2112

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Re: Getting worse
« Reply #3 on: April 11, 2013, 11:29:00 PM »
Quote from: Nkraft
I'm 41. I started chewing in college only on Thurs and Fridays where we would go out. I've quit for 6 months at a time. My friends tell me Im great at quitting :) Always fell on nights where I had a couple too many drinks. Always seemed OK as it was once maybe twice a week for a couple hours. Dentist doesn't help as I get checks have healthy gums and even comments they cannot tell I chew. The last year I started to chew when fishing and driving - they became my triggers. I cannot go into the gas station or I buy a tin. Then as I work from home when I don't travel, it became chew and coffee from 6am-noon every day. Now, I can barely go 10 min awake without one in. I'm a business professional but every time I travel I chew chew chew. Today, I chewed in the shower after waking up for the first time. I've tried herbal chews but haven't found a good one yet. Have two young sons and don't want to die from something stupid like this. I need advise...it's killing me not to chew as I'm typing this....
Its a mother fucker, it really is.

First things first. You're an addict. Might be the first time you've heard that and maybe you don't like it, but its true.

You may have started it as a once in awhile "hobby", but no more. The shits got its hooks into you and sounds like they are getting deeper by the minute. LIFE is now a trigger for you .

Also fuck the dentist, even if he gives you a clean bill of health, so the fuck what.

Dude...you are chewing in the mother fucking shower. I'm not making fun of you either...I did it a million times.

Hell I was a ninja and used to dip on the shitter. Fucking spit on my DICK AND BALLS a few times. Yeah, that's normal behavior. What a fucking loser I WAS.

You really want to quit. Forget about your dentist, forget about doing it soley for your kids. Do it for YOU. Nobody else. Quitting for your kids is great and all but the adrenaline from that will only get you so far.

I wish I had some magic trick or short cut for you. But I don't. Its gonna suck, especially the first 3 days when you detox from that shit. After that its the mind games.

Like I said. There are no short cuts or magic pills. You will have to walk the same path as the rest of us.

Post you promise to not use nicotie daily, fight scratch and claw minute by minute or even second by second if you have to, until you build up a toolbox of quit and things get easier.

I can't say when that will be but I can tell you it WILL come and you feel a sense of pride and freedom that you have never felt before.

Its time to grow up and quit this shit. It won't always be easy, but it will always be worth it.

Best news for you is you have us to help you. We've been in your shoes, we can help you. Don't be afraid to reach out to us. That's why we are here. Use us
Quit 06/04/12
HOF 9/11/12
2nd floor 12/20/12
3rd floor 03/30/13
4th floor 07/08/13
5th floor 10/16/13
6th floor 01/24/14
7th floor 05/04/14
8th floor 08/12/14
9th floor 10/20/14
Comma 02/28/15
11th floor 06/08/15
12th floor 09/16/15
13th floor 12/25/15
14th floor 04/03/16
15th floor 7/11/16
16th floor 10/20/16
17th floor 01/27/17
18th floor 05/08/17
19th floor 08/14/17
20th floor 11/27/17
21st floor 03/11/18

"Celebrate the moment as it turns into one more"..
"You can fight without ever winning, but never ever win, win without a fight".
"Onion rings...funyons. A connection? Yeah. I fucking think so."
"Honest Abe had a fake jaw".
"In a world that seems so small, I can't stop thinking big"
"Someone set a bad example. Made surrender seem all right
The act of a noble warrior. Who lost the will to fight."

Offline robbie

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Re: Getting worse
« Reply #2 on: April 11, 2013, 11:28:00 PM »
Quote from: Nkraft
I'm 41. I started chewing in college only on Thurs and Fridays where we would go out. I've quit for 6 months at a time. My friends tell me Im great at quitting :) Always fell on nights where I had a couple too many drinks. Always seemed OK as it was once maybe twice a week for a couple hours. Dentist doesn't help as I get checks have healthy gums and even comments they cannot tell I chew. The last year I started to chew when fishing and driving - they became my triggers. I cannot go into the gas station or I buy a tin. Then as I work from home when I don't travel, it became chew and coffee from 6am-noon every day. Now, I can barely go 10 min awake without one in. I'm a business professional but every time I travel I chew chew chew. Today, I chewed in the shower after waking up for the first time. I've tried herbal chews but haven't found a good one yet. Have two young sons and don't want to die from something stupid like this. I need advise...it's killing me not to chew as I'm typing this....
Welcome excellent choice-- if you are serious about quitting you are in the right place. KTC is filled with bad ass quitters that will help you along the way. Step 1 toss all of your nic. This is a cold turkey site. Then go to July quit group introduce yourself and post roll. Then come on back to intros and update us. Feel free to ask me any questions how this site works.

By the way as you will undoubtably hear from some vets you have not quit before just paused

Robbie day 59--I am quit and so can you

Offline Nkraft

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Getting worse
« on: April 11, 2013, 10:49:00 PM »
I'm 41. I started chewing in college only on Thurs and Fridays where we would go out. I've quit for 6 months at a time. My friends tell me Im great at quitting :) Always fell on nights where I had a couple too many drinks. Always seemed OK as it was once maybe twice a week for a couple hours. Dentist doesn't help as I get checks have healthy gums and even comments they cannot tell I chew. The last year I started to chew when fishing and driving - they became my triggers. I cannot go into the gas station or I buy a tin. Then as I work from home when I don't travel, it became chew and coffee from 6am-noon every day. Now, I can barely go 10 min awake without one in. I'm a business professional but every time I travel I chew chew chew. Today, I chewed in the shower after waking up for the first time. I've tried herbal chews but haven't found a good one yet. Have two young sons and don't want to die from something stupid like this. I need advise...it's killing me not to chew as I'm typing this....