Quit Journal

[chitownsnus]

Well it's day 8 now and for all intents and purposes it could be day 1000. Unfortunately I am an addict and I will always have to live with that fact. I am feeling pretty good about the control I have over my addiction today, but as always I need to be cautious about my decision making.

[miles]

Thanks for talking me off a ledge guys! Sorry to cause drama, but I was really feeling vulnerable. I think I better get me some more mint snuff or something else so that I am better prepared for future cravings.

Keep some candy or something around man.

Once you post roll, you can't go get a dip so post roll first thing.

These craves get better over time.

Have a plan and some phone numbers.

YOU CAN DO THIS!

YOU ARE DOING IT!!

BELIEVE IN YOURSELF!!!

This 'zombie' -shit don't last forever brother....HANG TOUGH!

[chitownsnus]

Thanks for talking me off a ledge guys! Sorry to cause drama, but I was really feeling vulnerable. I think I better get me some more mint snuff or something else so that I am better prepared for future cravings.

[Wt57]

Help! I want a dip so bad right now for some reason. Even went by the store and took a look, but didn't buy anything. What the hell is wrong with me?

Sac up there Chitown!

Go take a look these pictures and tell me you want to continue.

Cancer Pictures

or read this story

Jenny  Tom

Thanks for that. I don't think I am going to be hungry anytime soon. :D

Mint snuff to the rescue! Maybe it's just the thought of having something in my lip. Wow, that was probably one of the worst cravings I have had since I started last week. I remember things being worse in the beginning, but not this far along. Maybe that is the reason I have never been able to stay quit before.

Just pmed you my # call it can really help to just talk!

[chitownsnus]

Help! I want a dip so bad right now for some reason. Even went by the store and took a look, but didn't buy anything. What the hell is wrong with me?

Sac up there Chitown!

Go take a look these pictures and tell me you want to continue.

Cancer Pictures

or read this story

Jenny  Tom

Thanks for that. I don't think I am going to be hungry anytime soon. :D

Mint snuff to the rescue! Maybe it's just the thought of having something in my lip. Wow, that was probably one of the worst cravings I have had since I started last week. I remember things being worse in the beginning, but not this far along. Maybe that is the reason I have never been able to stay quit before.

[cbird65]

Help! I want a dip so bad right now for some reason. Even went by the store and took a look, but didn't buy anything. What the hell is wrong with me?

Sac up there Chitown!

Go take a look these pictures and tell me you want to continue.

Cancer Pictures

or read this story

Jenny  Tom

[chitownsnus]

Help! I want a dip so bad right now for some reason. Even went by the store and took a look, but didn't buy anything. What the hell is wrong with me?

[Wt57]

Damn this fucking addiction! I can't figure this shit out. First off I am hungry as hell so I am eating like a mother fucker. Then once I am done eating I want to dip more than ever. Mother fucker fucking shit, this is fucking pissing me off more than anything.

yeah it fucking sucks. Don't you love it? I'll make you a promise. Just post roll and quit for 24 hours at a time. Drink a glass of water before you eat and after you eat something.

I am not very many days ahead of you. Today is my 33rd day. It sucked for a month. Guess what. I absolutely love being quit. I gained 12 pounds in that 30 days. If I gained it that fast, fuck I can and will lose it just as fast. But I have been quit and my mind is working nic free!

What I am saying is you are in hell. Just fucking stick to quit. You will love it in the future. For now, love the hate. You will be stronger and committed to this.

I have had three days in a row where the nic bitch has no power, no influence.

It makes me sick to think about the whore and deception of tobacco.

You are an addict for life. Control your addiction only for today. Worry about tomorrow when it comes. Addicted minds can only worry about the day at hand.

Stay strong. I love the fucking pain and hell you are experiencing. Reminds me never, ever, to cave. You can get through it because I and others have. I also did this alcohol free. I'm not bragging, just recommending.

Look in the mirror when you are weak and repeat after me...."No nic, you prick!"

You're in hell....Keep going don't stop!!!!!!!!!!!!!!

You're not alone. We get it, we can relate. Rant and bitch here. Go out of your way to be nice to everyone you live with. Bitch us out and complain here. We can take it and give it back.

Don't be a bitch. Become an SM guy and enjoy the pain....it won't last if you stay quit. Keep your word just stay quit today. Post roll tomorrow if it comes.

I am so pumped right now. If I was at your house I would be waterbaording you!

You have a whole site that is cheering you on but it really is your fight and your victory. Have honor and win this.....

Looking forward to being waterboarded! :D

Yea you can probable incorporate that into some "Super Tuesday" activity ( that's for MT)

[chitownsnus]

Damn this fucking addiction! I can't figure this shit out. First off I am hungry as hell so I am eating like a mother fucker. Then once I am done eating I want to dip more than ever. Mother fucker fucking shit, this is fucking pissing me off more than anything.

yeah it fucking sucks. Don't you love it? I'll make you a promise. Just post roll and quit for 24 hours at a time. Drink a glass of water before you eat and after you eat something.

I am not very many days ahead of you. Today is my 33rd day. It sucked for a month. Guess what. I absolutely love being quit. I gained 12 pounds in that 30 days. If I gained it that fast, fuck I can and will lose it just as fast. But I have been quit and my mind is working nic free!

What I am saying is you are in hell. Just fucking stick to quit. You will love it in the future. For now, love the hate. You will be stronger and committed to this.

I have had three days in a row where the nic bitch has no power, no influence.

It makes me sick to think about the whore and deception of tobacco.

You are an addict for life. Control your addiction only for today. Worry about tomorrow when it comes. Addicted minds can only worry about the day at hand.

Stay strong. I love the fucking pain and hell you are experiencing. Reminds me never, ever, to cave. You can get through it because I and others have. I also did this alcohol free. I'm not bragging, just recommending.

Look in the mirror when you are weak and repeat after me...."No nic, you prick!"

You're in hell....Keep going don't stop!!!!!!!!!!!!!!

You're not alone. We get it, we can relate. Rant and bitch here. Go out of your way to be nice to everyone you live with. Bitch us out and complain here. We can take it and give it back.

Don't be a bitch. Become an SM guy and enjoy the pain....it won't last if you stay quit. Keep your word just stay quit today. Post roll tomorrow if it comes.

I am so pumped right now. If I was at your house I would be waterbaording you!

You have a whole site that is cheering you on but it really is your fight and your victory. Have honor and win this.....

Looking forward to being waterboarded! :D

[Wt57]

Damn this fucking addiction! I can't figure this shit out. First off I am hungry as hell so I am eating like a mother fucker. Then once I am done eating I want to dip more than ever. Mother fucker fucking shit, this is fucking pissing me off more than anything.

yeah it fucking sucks. Don't you love it? I'll make you a promise. Just post roll and quit for 24 hours at a time. Drink a glass of water before you eat and after you eat something.

I am not very many days ahead of you. Today is my 33rd day. It sucked for a month. Guess what. I absolutely love being quit. I gained 12 pounds in that 30 days. If I gained it that fast, fuck I can and will lose it just as fast. But I have been quit and my mind is working nic free!

What I am saying is you are in hell. Just fucking stick to quit. You will love it in the future. For now, love the hate. You will be stronger and committed to this.

I have had three days in a row where the nic bitch has no power, no influence.

It makes me sick to think about the whore and deception of tobacco.

You are an addict for life. Control your addiction only for today. Worry about tomorrow when it comes. Addicted minds can only worry about the day at hand.

Stay strong. I love the fucking pain and hell you are experiencing. Reminds me never, ever, to cave. You can get through it because I and others have. I also did this alcohol free. I'm not bragging, just recommending.

Look in the mirror when you are weak and repeat after me...."No nic, you prick!"

You're in hell....Keep going don't stop!!!!!!!!!!!!!!

You're not alone. We get it, we can relate. Rant and bitch here. Go out of your way to be nice to everyone you live with. Bitch us out and complain here. We can take it and give it back.

Don't be a bitch. Become an SM guy and enjoy the pain....it won't last if you stay quit. Keep your word just stay quit today. Post roll tomorrow if it comes.

I am so pumped right now. If I was at your house I would be waterbaording you!

You have a whole site that is cheering you on but it really is your fight and your victory. Have honor and win this.....

Damn I like that, lets water board everyone of us stupid addicted pricks till we never crave again!

[Mthomas3824]

Damn this fucking addiction! I can't figure this shit out. First off I am hungry as hell so I am eating like a mother fucker. Then once I am done eating I want to dip more than ever. Mother fucker fucking shit, this is fucking pissing me off more than anything.

yeah it fucking sucks. Don't you love it? I'll make you a promise. Just post roll and quit for 24 hours at a time. Drink a glass of water before you eat and after you eat something.

I am not very many days ahead of you. Today is my 33rd day. It sucked for a month. Guess what. I absolutely love being quit. I gained 12 pounds in that 30 days. If I gained it that fast, fuck I can and will lose it just as fast. But I have been quit and my mind is working nic free!

What I am saying is you are in hell. Just fucking stick to quit. You will love it in the future. For now, love the hate. You will be stronger and committed to this.

I have had three days in a row where the nic bitch has no power, no influence.

It makes me sick to think about the whore and deception of tobacco.

You are an addict for life. Control your addiction only for today. Worry about tomorrow when it comes. Addicted minds can only worry about the day at hand.

Stay strong. I love the fucking pain and hell you are experiencing. Reminds me never, ever, to cave. You can get through it because I and others have. I also did this alcohol free. I'm not bragging, just recommending.

Look in the mirror when you are weak and repeat after me...."No nic, you prick!"

You're in hell....Keep going don't stop!!!!!!!!!!!!!!

You're not alone. We get it, we can relate. Rant and bitch here. Go out of your way to be nice to everyone you live with. Bitch us out and complain here. We can take it and give it back.

Don't be a bitch. Become an SM guy and enjoy the pain....it won't last if you stay quit. Keep your word just stay quit today. Post roll tomorrow if it comes.

I am so pumped right now. If I was at your house I would be waterbaording you!

You have a whole site that is cheering you on but it really is your fight and your victory. Have honor and win this.....

[chitownsnus]

Damn this fucking addiction! I can't figure this shit out. First off I am hungry as hell so I am eating like a mother fucker. Then once I am done eating I want to dip more than ever. Mother fucker fucking shit, this is fucking pissing me off more than anything.

[Wt57]

Well lots of symptoms that others have experienced. Had a nasty sore on my gums that has gone down some now. I am also hungry as shit, which is going to result in my getting fatter than I already am. I had better up my gym time to compensate. I am not really getting the physical urges now as much as I am getting habitual urges. I am home free from the most uncomfortable withdrawals for the time being. I hope I can keep from being too unpleasant to others. :D

Don't worry about being a asshole just come here to do it, we understand and can take it.

[Scowick65]

Well lots of symptoms that others have experienced. Had a nasty sore on my gums that has gone down some now. I am also hungry as shit, which is going to result in my getting fatter than I already am. I had better up my gym time to compensate. I am not really getting the physical urges now as much as I am getting habitual urges. I am home free from the most uncomfortable withdrawals for the time being. I hope I can keep from being too unpleasant to others. :D

Great job. Freedom is worth it.

[chitownsnus]

Well lots of symptoms that others have experienced. Had a nasty sore on my gums that has gone down some now. I am also hungry as shit, which is going to result in my getting fatter than I already am. I had better up my gym time to compensate. I am not really getting the physical urges now as much as I am getting habitual urges. I am home free from the most uncomfortable withdrawals for the time being. I hope I can keep from being too unpleasant to others. :D