Hey Keep it up my friend. I am qutting with you today....
Listen, I didnt sleep right for a good 10 days even those they say the physical addiciation is 3 days or so...
I would go to sleep at 10-11pm, wake up by 1am and take half hour naps until 5 am to get up for work. That sucks, but now I am sleeping like a fucking rock.
With the craves, for myself I have eaten so many sunflower seeds the first 3 weeks I think I had a sunflower sprouting out of my ass....what also helped w the craves were if able to, when craving I hopped on this site and read these posts and the crave would slowly pass......
Stay strong....