Help

[hokiehi]

Welcome Matt! Make sure you post roll with the best group of quitters in the business! index.php?showtopic=7622st=0 Do this every day. This is how you commit to yourself and to us that you are going to be quit for the day. PM me if you have any questions. We are in this together, so reach out if you need anything at all.

[Matt4602]

It is amazing how much better I feel already! I quit for two years one time about ten years ago..it would have been nice to have people to talk with then. It would have made a difference!

Thank you

Matt

[Wedge]

Looking to get involved! I quit my 25 year habit 6 days ago and want to be part of this, I mean NEED to be part of this. I am having trouble getting started.

Thanks

Matt

Matt,

Glad you found us. Two things to read on how to get started.....


First, this is something I wrote a while ago to help new folks get started on the site.

Next, Wastepanel has a good introduction that can be found here. Your group will be the April 2013 quit group found here.

This is your introduction thread. Feel free to ask questions, make comments, and use this as a diary going forward. I found that just posting every once in a while in my intro thread on how I was feeling helped immensely when I had a bad case of the yips coming on. Shout if I can do anything else for you.


YOU CAN DO THIS.

[Matt4602]

Thank you

[GR8WHITEBUFFALO]

Go up to the pink welcome center link and read that page. It explains how to post roll in your quit group. April 2013. Use your introduction page you started to document and journal your thoughts, rages and questions each time. Hook up with your quit group and exchange phone numbers or email to text / call guys when you need extra support. Welcome to KTC.

[irishstuey]

Start by clicking the WELCOME CENTER in the task bar at the top of the screen.

[Matt4602]

Looking to get involved! I quit my 25 year habit 6 days ago and want to be part of this, I mean NEED to be part of this. I am having trouble getting started.

Thanks

Matt