I have been on grizzly winter green for 5 years now. I have been looking at this page for awhile now and see i can do it, and im not alone. :D
So the obvious question to ask is, Have you done it? If the answer is yes I am quit then get to the Welcome Center and start a reading.When you think you've read enough read it one more time for good measure.Then get to the July quit group and post your Day 1. If the answer is no, well then flush the shit down the toilet.Come to KTC and start living a life of FREEDOM. Your move...Plenty of people here ready to help either way.
Welcome to ktc. Head on up and click on the salmon colored welcome center and read, read and read some more, then just like jaynellie said, get on over to the July 13 quit group and post roll, post early every single day and get to know your quit brothers and sisters and get some numbers and use them anytime that you need them. Keep some sunflower seeds, gum, hard candy, tooth picks or fake chew with you at all times for when the cravings hit the hardest. If you need anything at all feel free to email me.