Its been 24 hrs, and I still don't fully know what to expect. The cravings are really strong but i'm trying to keep my self busy, that seems to help out a bit. The more I think about it the harder it seems to be. I just need to keep giving it all for me.
Congratulations on the decision!
Do everything Grizzly25 suggests, it is great advice! Make sure you know what it means to post roll. Once you do, get over to the June2012 quit group and post roll. Give them your word that you will not dip TODAY. Just worry about TODAY. All you will be able to handle is the idea of quitting for TODAY.
Also, there is a link to the CHAT ROOM, which is another way to keep busy. Also, the chat group (and the June2012 group) all know what you are dealing with, feeling, and about to go through.
This is the best decision you have made in a very long time. I don't know you at all, but I do know that!
Send a private message (PM) (go to the inbox tab) if I can help or answer questions.
I'm quit with you today.