A New Day

Started by jbuilder7916, October 31, 2012, 05:33:00 PM

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jbuilder7916

Hello everyone. My name is John and have dipped a can a day of Copenhagen for the last 18 years. My 72 hour from hell countdown clock reads 51 hours 19 minutes. This is the longest I have been without a dip since I got hooked.

So far I have spent the day drinking lots of water  cranberry juice. I have not had any real meals, since I spend most of the time with some type of food in my mouth. Switching from trail mix, beef jerky, cranberries and yogurt covered raisins. I know there are a lot of non nicotine based chews. However, i felt it was best to drop nicotine  chew based products cold turkey.

Looking for lots of insight from the veterans around here. So far this site has been a life saver

Also, looking for other Feb 2013 class members to add to my contact list.
Health is not everything, but without health, everything else is nothing.