Nice of you to enlighten us with your quit protocol Exkodiaker. All you have done is trade one nicotine deliverly system for another. That aint how things work around here. When you sack up and decide to quit, we will be right here...all 17,000 of us. We will help you get going and provide you the tools to help you in your quit, but you will do the hard work. Until you decide to make that committment, please stay off our site and do not waste our time with your nicotine influenced rhetoric...we have heard it all before. Adios Pussy.