Hello, my name is Ryan Russ and I am a 33 year old married man with a child on the way. I grew up in a rural town in SW MO and now live in Kansas City, I started chewing when I was 15 years old. Skoal Long Cut anything and Copenhagen Long Cut Straight were favorites of mine. I've had a few spots, scares and close calls. I want to be a great father to my child and that can't happen if I continue to dip.
I've browsed this site for a few months and made up a few quit dates that were bull shit and I knew it. I had my last dip Sunday October 20th at 9:30 p.m. I didn't sleep hardly at all last night and day 2 is talking to me. I'm ready but I know this is gonna be an all out war.
Welcome to KTC Ryan, and welcome to the suck! It's going to take a few days for the nic to get out of your body after that my friend it's just mind games.
You need to get into your quit group and post roll. Do it every day no exceptions or this place will call you to the curb and plant a foot firm in your ass.
I am glad to see your planned quitting did not work and finally came around to actually, do it. Hit the welcome center, read up! I had this site open on my computer all day for the first month. Get into your group and get some battle buddies. I know it will seem weird at first giving your number to strangers but those guys will save your life. Soon they will be your friends, and you will be sending each other pictures of your latest shits.
Speaking of that, while your going through the suck, life is well gonna suck! Drink water drink so much you have to always piss. When craves would hit, I hit the deck and started doing push-ups, if you cant breath you cant crave.
Ill quit with you today, you got this man, One Day at A Time ODAAT...
Welcome