Welcome. Post roll, keep your promise today. Don't think you are quit forever. Only when it's "today",Â
Repeat. All the tools, support, and wisdom here is free of cost. The only compensation required is to quit by posting roll and keeping your promise every day that is, "today".Â
None of us worry about tomorrow. We quit today.
I'm keepin' on keepin' on. I love this. No one knows what you look like, what kind of car you drive, whether or not you have all your arms and legs. This is the most amazing place! Keep coming back is what they say in AA. But here, it's keep posting roll. That's our accountability. One day at a time. Today is great!
Congrats on making it through two weeks. Those are some miserable times there. I hope to see more of your thoughts here so that we can all keeps tabs. Keep quit with feb 13 and stay strong.
-grizzfall
Glad to be posting on Day 16. Hard to believe it's been over 2 weeks. My life has changed for the better in many ways, but the main thing is I just feel like a different person. I'm trying to figure it out. It's good, don't get me wrong. It's great and I wouldn't even be quit if it wasn't for KTC and you all. The support and encouragement, messages and posts all provide the reading necessary to be quit. Love the Feb 2014 group. Y'all rock! Thanks for being here and I hope I can offer some help to someone, like you've given to me.
This is an excellent thing for you hope! I also felt a strong sense of pride knowing I had made the right decision to quit tobacco. I am glad to be quit with you today!! Keep moving on.
Enjoy the good, and survive the bad but post everyday.
You will have tough triggers. The theme in my head today is get digits and program in your phone.
Release your pride in going alone on this. Support and ask for support! Service helps the addict as much or more than being served!
Before you get to the point where you must have just one or justifying why you need to cave....YOU are required to call and talk to a brother and ask for permission to cave.
Just do it. I made the call a few times. One time we didn't talk about dip. Just got laughing and empathy for what I felt. Within 5 minutes, the craving was gone and I was stronger.
Calling for permission to cave is a neat experience you should be humble enough to try.
DO IT! Keep up the good work. It will take time but I am not going back I hate nicotine and the fraud that she is and always has been is so clear to me now.