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Offline Keith0617

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Re: Day 6
« Reply #14 on: April 27, 2021, 04:02:24 PM »
Quote from: Dagribble on April 27, 2021, 03:06:47 PM
Today in one hour, I will be at six days quit. Terrible jitters and aches today, the worst since quitting.
@Dagribble  here is the link to take your freedom back https://ktcforum.org/index.php?topic=16984.0. Wake up, piss, and post your promise to stay nicotine free for the day. Then keep your word. Repeat the process the following day. Simple but can be hard. Reason I suggest you build solid relationships with fellow quitters.

Be prepared to answer the 3 questions in your new and old group:
1. what happened?
2. why did it happen?
3. what are you going to do different this time to prevent a cave?
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Offline Dagribble

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Re: New Member
« Reply #13 on: April 27, 2021, 03:56:24 PM »
I tried (2) years ago to quit, fell of the wagon. Just turned 47 last week and going to do this!
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Offline MN_Engineer

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Re: New Member
« Reply #12 on: April 27, 2021, 03:35:25 PM »
Hey @Dagribble - I found your old intro and merged it with your new one. Each quitter only gets one.

Glad you found your way back. What are you going to do differently this time? It's a pity you aren't over 2 years quit right now...
« Last Edit: April 27, 2021, 03:36:57 PM by MNxEngineer »
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Quit: 04.25.16 | HOF: 08.02.16 | 2nd FL: 11.10.16 | 3rd FL: 02.18.17 | 4th FL: 05.29.17 | 5th FL: 09.06.17 | 6th FL: 12.15.17 | 7th FL: 03.25.18 |
8th FL: 07.03.18 | 9th FL: 10.11.18 | Comma: 01.19.19 | 11th FL: 04.29.19 | 12th FL: 08.07.19 | 13th FL: 11.15.19 | 14th FL: 02.23.20 |
15th FL: 06.02.20 | 16th FL: 09.10.20 | 17th FL: 12.19.20 | 18th FL: 03.29.21 | 19th FL: 07.07.21 | Comma 2x: 10.15.21 | 21st FL: 01.23.22 |
22nd FL: 05.03.22 | 23rd FL: 08.11.22 | 24th FL: 11.19.22 | 25th FL: 02.27.23 | 26th FL: 06.07.23 | 27th FL: 09.15.23 | 28th FL: 12.24.23 |
29th FL: 04.02.24 | Comma 3x: 07.11.24 | 31st FL: 10.19.24 |
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Offline Dagribble

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Day 6
« Reply #11 on: April 27, 2021, 03:06:47 PM »
Today in one hour, I will be at six days quit. Terrible jitters and aches today, the worst since quitting.
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Offline Hilltop

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Re: New Member
« Reply #10 on: January 09, 2019, 02:29:26 PM »
Quote from: Dagribble on January 08, 2019, 06:30:59 PM
Want to introduce myself. Dave here from PA. Career Firefighter and Cope Dipper from High School (20+ years). Decided this is the year I’m going to quit!!

Dave, welcome brother! Come on over to April and post roll. I’m a career firefighter out west and have been splitting time living in the firehouse for 16 years. Jump in to April, we’d love to have you.
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Offline chris2alaska

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Re: New Member
« Reply #9 on: January 09, 2019, 11:22:39 AM »
Hey Dave,

I saw you post in the General Discussion.  How about we get you posting in an actual Quit Group with other quitters going through the same suck as you right now?

Click Here --->April 2019 Pre-HOF Group

Find the most recent roll post, Hit the Quote button in the top right of the post, add your name, day count and promise and hit Post.

See you in there brother.

Chris
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If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
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There are no dumb questions, just dumb people who ask questions.
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Offline Batdad

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Re: New Member
« Reply #8 on: January 09, 2019, 08:42:05 AM »
Some great advice up there. Welcome!! Volly and EMR myself... glad to have you. Just quit one day at a time, one shift at a time, one call at a time and soon you will have more days behind you!

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Offline Palpatine

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Re: New Member
« Reply #7 on: January 08, 2019, 09:16:23 PM »
Quote from: Dagribble on January 08, 2019, 09:11:04 PM
Everything is gone except for the Smokey Mountain I bought.
Awesome!  Now just hold to it and go to bed and then wake up and post Day 2 tomorrow and hold your promise...because that is all we have, right?  Stand by your word and hold to it...come here and read up as you get a crave.  Call someone from here and share your number so you have a lifeline if you are staring at the wall of death at the gas station.  It is a ride...but the best one you will ever take! 

The FREEDOM from this drug is awesome...dig in deep and as each day passes by, it will get easier and easier.  Glad you made this decision!
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Good...good, let the quit flow through you!  -chewie

Offline Dagribble

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Re: New Member
« Reply #6 on: January 08, 2019, 09:11:04 PM »
Everything is gone except for the Smokey Mountain I bought.
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Offline chris2alaska

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Re: New Member
« Reply #5 on: January 08, 2019, 08:05:44 PM »
Quote from: chris2alaska on January 08, 2019, 07:31:23 PM
No time like the present to go and jump feet first into this quit. 

Flush the rest of that can go post your promise not to use nicotine for next 24 hours.  You can find your group HERE.

Post your promise, keep your word and come back tomorrow and do it again.

You can do it brother.

Dave,

The longer you wait, the more your addict brain will come up with excuses to keep you from quitting.  I'm totally serious, flush whatever you have left down the toilet and go post your Day 1.  You will not regret it.  As soon as you do, my phone number will be waiting in your private messages.  We use phones to help keep each other accountable outside of the forum and they also help build our brotherhood.

Do it now.  Flush and post.

Chris
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If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Offline Josh

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Re: New Member
« Reply #4 on: January 08, 2019, 07:48:05 PM »
Welcome! No day like today to get rid of the habit. I just recently quit, Day 3, this place has been a huge help for me so far.
I am FF/EMT outside of my main job. I know the industry is heavy with users, hang in there brother.

One day at a time, together!

« Last Edit: January 08, 2019, 07:51:51 PM by Josh »
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Offline chris2alaska

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Re: New Member
« Reply #3 on: January 08, 2019, 07:31:23 PM »
No time like the present to go and jump feet first into this quit. 

Flush the rest of that can go post your promise not to use nicotine for next 24 hours.  You can find your group HERE.

Post your promise, keep your word and come back tomorrow and do it again.

You can do it brother.
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If you want my digits, just ask and they will be yours, but I expect yours in return.

Accountability is a statement of personal promise, both to yourself and to the people around you, to deliver specific defined results.
Brian Dive

Do not be complacent about your achievements and not to strive for continual improvement when you get to the top. As soon as you let success go to your head, you sink into following familiar patterns and play it safe. In other words, you risk losing your edge.
Roy T. Bennett

You need anything, ask.  You feel strong, help.  This quit is for you but we got your back.
wastepanel

Do not let the actions of others determine the direction of YOUR quit.
chris2alaska

There are no dumb questions, just dumb people who ask questions.
Klark

My Intro

My HOF Speech

My Comma Club Speech

Offline ES

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Re: New Member
« Reply #2 on: January 08, 2019, 06:35:12 PM »
Welcome, fellow first responder. Team Blue, here. You're probably going to get some responses like this: "Sounds good, man. Quit NOW!" That's what I got when I first posted on KTC, and I'm glad I did. I'm 3 days quit and reading a lot on this site has me looking forward to a life free from the lip dirt.
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My Intro |My HOF Speech | April 2019 The BMF'ers of Quit

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Freedom Day: 1/6/19     HOF: 4/15/19     2nd Floor: 7/24/19     3rd Floor: 11/1/19     1 Year: 1/6/20     4th Floor: 2/9/20     5th Floor: 5/19/20     6th Floor: 8/27/20     7th Floor: 12/5/20     2 Years: 1/6/21     8th Floor: 3/15/21     9th Floor: 6/23/21     10th Floor/Comma Club: 10/1/21     ODAAT Toward:     3 Years: 1/6/22

Offline Dagribble

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New Member
« on: January 08, 2019, 06:30:59 PM »
Want to introduce myself. Dave here from PA. Career Firefighter and Cope Dipper from High School (20+ years). Decided this is the year I’m going to quit!!
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