Day 10
Last night I had to take an emergency 4 hour road trip to get my wife some medicine, I managed to only need 2 dips of mint snuff the entire way, for 3 hours of the trip I had nothing in my mouth. Im still in shock over it. I feel like some of the things that I use to do while dipping are slowly going back to normal. I still have a a few triggers that are pretty intense. When i first wake up in the morning and come to my computer, I check all my websites for updates, that was the best dip of the day for me, and ofcourse, eating. I am getting kind of sick of the mint snuff so i ordered a can of hooch to try.
As far as weight, i've managed to lose 3 pounds since my decision to quiit. the first 3-4 days were the craziest for wanting to eat constantly, but that has passed. I know on days that i workout, the decision to quit and eat healthy is so much easier. So ive been kicking ass in the weight room and on the cardio. I found that animal crackers have been a life saver lol, They are a low calorie snack, 100 calories for 15-17 crackers or something. I've pounded through atleast 3 pounds of them in the last 2 weeks, low sugar also. Well, thats my update.
Thanks Fellas
