I shared this on our FB page, thought I would share it here as well:
It was a dark an stormy night....actually is was a warm day for a family BBQ in the backyard, young 7/8 year old SAM decided to sneak a cigarette out of Pop's (grandfather) pack of Winstons and head to the woods behind the house....what are these things everyone is puffing on?....20 minutes later, SAM was quite green and puking in the toilet. Fast forward to age 13....they made me puke back then, but I am a man now....still lots of smokers at the family outings, let's try this again, it's 1979. I smoked uninterrupted until 1992. Ya I ran track, played football, went to college all while smoking. In 1992, I stopped cold Turkey (in the meantime I had lost two uncles, both grandparents and an aunt to smoking related illnesses since that fateful day in second grade when I snuck off to the woods). 1992....cold Turkey. Five years later (yes I really am a dumbass), at my Grad School Graduation Party, I made the MISTAKE...it's been five years....I can have just one cigarette...two weeks later, back to a pack a day....2002, I have got to quit these smokes, but I do not want to go through that cold turkey thing again....what about the patch or nic gum? Shit, that stuff is really expensive....I know, I will use the lip patch (Copenhagen)....it's only a couple of bucks a can and I can wean myself off cigs by using that nasty shit and then just give up the nasty shit....I don't even like how it tastes. Besides, on that stuff my lung capacity will not be effected and I can mountain bike, kayak and do all the outdoor stuff I love. Fast forward to 2014....shit I have a 12 year Copenhagen problem now....I spit blood when I brush my teeth, my mouth hurts, my gums are receding, my dentist (brother in law) is warning me about the white patches on my cheek, Man-up SAM, there is no easy way, this alternative is going to kill you....you got to quit cold turkey and never, ever, touch nicotine in any form ever again. Thank God I found KTC on my first day (I was looking for any easy way at the time...gum/patch...researching quitting snuff on-line)....thank God I found you my brothers and sisters of quit. I know me, once I stopped spitting blood and my mouth stopped hurting I would have caved....not now, not ever. Day 55, and nothing but plus 1's in my future. If you can learn anything from me, it is do not fool yourself....you can never touch nic again.....there is no one time for an addict.