I started chewing about a year and a half ago when I was 16 years old. I have been wanting to quit for the last 6 months or so, but it has been so hard for me. I just recently have turned 18 and have been trying extremely hard not to just run to the gas station and pick up a new can for myself. The longest I have made it in my attempts is only 7 days before I crack and go back to a can a day.
Since I have turned 18 I have been experiencing really scary symtoms. I have done research on colon cancer and I am not really sure that I have it, but I am very freaked out about it and it is giving me even more of a drive to stop completely. During the last month or so I have had on and off diarrhea (I started drinking tea around this time and I have found that this could be the cause). During the last few days I have had a few normal BM's, but there has been a day that I had diarrhea that had a reddish tinge to it. This was after eating pizza, so I think it may just be the tomato sauce which caused it. Then today I have had a normal BM but it contained a lot of mucus which started to worry me again. I do have food allergies which maybe be the source. Either way I want to be tobacco free from now on and am doing whatever it takes to quit completely.
I have tried alternatives such as snus pouches, sunflower seeds, and jerky chew. None of which have helped me too much. I am wondering what I should do to help me along, without ordering the tobacco-free snuff online.
Trev,
It's great seeing such a young guy with such a good head on his shoulders. You've recognized your cancer causing addiction for what it is and have sought out some support.
A few things:
-Don't take anything too personal on KTC. Everyone means well but some of us have a hard time communicating without being a-holes.
-ANYTHING that contains nicotine (Snus, pouches, cigars, cigarettes, snuff, chew, patches, gum) will only HURT your quit. Once you commit to quitting, there's no going back. That's called "posting roll" and we will help you figure out how to do it.
-Get the word 'hope' out of your quit language. Hope only has to do with things we cannot control. Ex. I hope I win the lottery vs I hope I don't drink gasoline today... "I hope I don't chew today" can be easily replaced with "I will not chew today".
-Anything that does not contain nicotine but makes you feel better is okay, such as sunflower seeds, wrigley gum, pound cake, donuts, and so on. Disclaimer: I would stay away from illegal drugs.
-See a doctor about your stomach issues. In any case, nicotine is only going to hurt your system and you gotta quit NOW.
I'm glad you're here. I wish I would have been as smart as you at 18.
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