Mark4

[Raider]

Dude, missed you on roll call this weekend. Hope your weekend plan is holding up.

Sent him an email.

[LeonardThompson]

Dude, missed you on roll call this weekend. Hope your weekend plan is holding up.

[mb289]

Welcome Mark4. I'm just like you and dipped most of my life until I made the decision to quit. For me, it was making the decision to quit and finding KTC. There is a lot of help here. Stay strong and quit!

mb289

[Knockout]

Glad to see you stuck around for Day 2 bud! You won't regret this decision. There are days that will suck, but that's why we quit one day at a time (ODAAT). Get a bunch of contacts, reach out when you are struggling and get involved with the site, that's the best recipe for success. I quit with you today.

[Mogul]

Mark, stay around here for awhile. If you are very religious you might get a little nauseated at the language, but I believe like you and I'm one of the worst. so, anyway, welcome and if you want to stay quit from nicotine you have found the right place. In fact, PBrain, just below a few has just made it 100 days. He knows how to quit and stay that way. Feel free to ask questions, let us know how you're doing, etc.

[rdad]

Started this pathetic habit 32 years ago and never appreciated how nasty, addictive and controlling it is. Lots of failed quits. I'm a Christian and feel like this habit is a poor reflection on me and the God I believe in. It ends now, no more trying, wanting, just quitting.

You guys blow me away and seem radical enough to meet my calling to get off this crap now! I'm eager to jump all in and be accountable.

I'm Day 2 and life totally sucks but excited to be free another 10 minutes.

I met you in chat last night. Post roll every day, keep going to chat and by all means go radical. Glad you found us.

Welcome. You are in the right place.

It will get better and better everyday. One day at a time. Post roll. Make your promise.

Congrats on taking you freedom back.

Pm me if you need a phone number.

Great to hear, you seem excited about quitting and you should be.

Post roll every day and make a promise to us and yourself that you will not use nicotine, Simple as that huh?

Drink lots of water, go for walks, exercise do anything you can think of to take your mind off the craves, except use nic.

If you ever are in a dark spot I will be more then happy to help.

Those 10 min. at a time will turn into days stacked on top of days. Gut it out in the beginning and things will get better as you start to glimpse what freedom is like. I have only just passed 100 days free and my whole life has changed for the better because of this community. You are in the right place.

[dunlapsig]

Started this pathetic habit 32 years ago and never appreciated how nasty, addictive and controlling it is. Lots of failed quits. I'm a Christian and feel like this habit is a poor reflection on me and the God I believe in. It ends now, no more trying, wanting, just quitting.

You guys blow me away and seem radical enough to meet my calling to get off this crap now! I'm eager to jump all in and be accountable.

I'm Day 2 and life totally sucks but excited to be free another 10 minutes.

I met you in chat last night. Post roll every day, keep going to chat and by all means go radical. Glad you found us.

Welcome. You are in the right place.

It will get better and better everyday. One day at a time. Post roll. Make your promise.

Congrats on taking you freedom back.

Pm me if you need a phone number.

Great to hear, you seem excited about quitting and you should be.

Post roll every day and make a promise to us and yourself that you will not use nicotine, Simple as that huh?

Drink lots of water, go for walks, exercise do anything you can think of to take your mind off the craves, except use nic.

If you ever are in a dark spot I will be more then happy to help.

[pbrain04]

Started this pathetic habit 32 years ago and never appreciated how nasty, addictive and controlling it is. Lots of failed quits. I'm a Christian and feel like this habit is a poor reflection on me and the God I believe in. It ends now, no more trying, wanting, just quitting.

You guys blow me away and seem radical enough to meet my calling to get off this crap now! I'm eager to jump all in and be accountable.

I'm Day 2 and life totally sucks but excited to be free another 10 minutes.

I met you in chat last night. Post roll every day, keep going to chat and by all means go radical. Glad you found us.

Welcome. You are in the right place.

It will get better and better everyday. One day at a time. Post roll. Make your promise.

Congrats on taking you freedom back.

Pm me if you need a phone number.

[Scowick65]

Started this pathetic habit 32 years ago and never appreciated how nasty, addictive and controlling it is. Lots of failed quits. I'm a Christian and feel like this habit is a poor reflection on me and the God I believe in. It ends now, no more trying, wanting, just quitting.

You guys blow me away and seem radical enough to meet my calling to get off this crap now! I'm eager to jump all in and be accountable.

I'm Day 2 and life totally sucks but excited to be free another 10 minutes.

I met you in chat last night. Post roll every day, keep going to chat and by all means go radical. Glad you found us.

[mark4]

Started this pathetic habit 32 years ago and never appreciated how nasty, addictive and controlling it is. Lots of failed quits. I'm a Christian and feel like this habit is a poor reflection on me and the God I believe in. It ends now, no more trying, wanting, just quitting.

You guys blow me away and seem radical enough to meet my calling to get off this crap now! I'm eager to jump all in and be accountable.

I'm Day 2 and life totally sucks but excited to be free another 10 minutes.

[mark4]