Pab, wondering why you were logged on an hour ago and didn't post roll yet in April. You can do this with us Pab.
Where you at Pab? You gotta post roll to get the "major help" you were looking for last night. Price of admission.
Agreed.
Welcome Pab! If the method to post roll seems scary, dont sweat it. It gets easier to do as you go along. If you truly are wanting to quit, then jump in with both feet. Post roll (theres links on how to do it from phones AND pc along with a test thread where you can practice posting roll) and get to know your april quit brothers. Dont be shy, the camraderie is key here. Exchange phone numbers with your quit brothers and the vets. We use the numbers for accountability and brotherhood (two words you will hear ALOT here): you havent posted roll yet? A brother will txt you to make sure youre ok! You cant connect to the site to post roll or cant post roll for some reason? You can txt a brother and have them post for you! You feel a crave hit and youre afraid youre going to cave? HIT UP A BROTHER!! Txt or call! We are there for you! We have eachothers back in this fight! You just have to reach out and take advantage!
Posting roll FIRST THING IN THE DAY is YOUR PROMISE, to yourself AND to us, that you will not use nic in ANY form today. It is the cornerstone here.
Brotherhood and accountability! Just make your promise to quit today and worry about tomorrow when it gets here. One Day At A Time.
EDIT:
Also, you have to remove excuses from your vocabulary. There is NO excuse to not post roll every damn day. Excuses are the addict in you trying to rationalize a cave... Dont fall for that trap! We've had folks post roll on a funeral day... For a close relative! So just cut out all excuses as to why you cant post roll EDD, and just do it!
Need help? Have a question? Wanna trade numbers? Shoot me a pm
