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Author Topic: panic attack at day 5  (Read 2161 times)

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Offline SamueL

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Re: panic attack at day 5
« Reply #8 on: January 17, 2016, 09:34:00 AM »
How you doing, BNSF? Got any updates?
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Offline Stranger999

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Re: panic attack at day 5
« Reply #7 on: January 17, 2016, 01:17:00 AM »
Bnsf, make sure you get here every morning and get your name on roll. Do what ever you have to do to keep your promise. Sort out the rest afterwards.
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Offline eyehatecope

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Re: panic attack at day 5
« Reply #6 on: January 17, 2016, 01:03:00 AM »
Meds or no meds it is for some and not others. Myself, I needed them briefly.

I made 3 trips to the doctor in one week, midway to my 100.

I thought I was dying. Literally.

After having a final exam in his office he first gave me a shot then I requested a prescription which he granted.

I opted to take them only as needed which thankfully wasn't much. Maybe 4-5 times the next few weeks. Since then they haven't crossed my mind. If someone needs it go for it. If not and you can push through that's great.
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Offline andrew33

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Re: panic attack at day 5
« Reply #5 on: January 16, 2016, 08:40:00 PM »
topic/1009791/1/

^ this thread has a lot of info and people who deal with anxiety and depression.

Talked to you a couple times in live chat. Good to see you signed up and started posting. If you got questions hit me up man, im still going through the same junk as you!
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"Make yourself sheep and the wolves will eat you." - Benjamin Franklin

Offline SamueL

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Re: panic attack at day 5
« Reply #4 on: January 16, 2016, 01:44:00 AM »
BNSF,

Hey man, we are all here with you and we completely understand where you are right now. If it helps to know you're not alone, please read my intro here. I suffered from the whole extreme gamut of anxiety and depression, complete with full-blown panic and daily crying fits.

I also refused to even consider meds, despite everyone suggesting I try them, and guess what: I'm totally stable now and have been since just before the new year. No drugs for me. Not then, not now, not ever.

You will get better, my friend. You are now committed to your quit and there is no turning back. You will experience hell, and then one day the sky will open up and you will be free. I promise.

Sam
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Offline Wt57

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Re: panic attack at day 5
« Reply #3 on: January 16, 2016, 01:22:00 AM »
Quote from: Bnsf
my god, this is a killer. went to the doc like a puss and told him my symptoms and he want to put me on meds, no fuckin way. i just needed him to tell me i wasnt dying. panic attack are really bad
Don't be so quick to be opposed to meds and there is nothing wrong with talking to a Dr about any anxiety or depression. Dippin often covered symptoms of anxiety or depression. Quitting often exposes or magnifies problems. There is a lot of pussies that post here daily that not only have run to Drs., taken meds and even cried like babies while going threw early withdrawal and reprogramming our brains to live without nicotine.
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Offline DWEIRICK

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Re: panic attack at day 5
« Reply #2 on: January 15, 2016, 11:56:00 PM »
Quote from: Bnsf
my god, this is a killer. went to the doc like a puss and told him my symptoms and he want to put me on meds, no fuckin way. i just needed him to tell me i wasnt dying. panic attack are really bad
Welcome aboard glad to see you made it from chat to roll call! Read up and drink tons of water! Make sure you reach out to your brothers in April and get some numbers. We post roll here every day as soon as we get up you can do this just take it one day at a time!
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Offline Bnsf

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panic attack at day 5
« on: January 15, 2016, 11:48:00 PM »
my god, this is a killer. went to the doc like a puss and told him my symptoms and he want to put me on meds, no fuckin way. i just needed him to tell me i wasnt dying. panic attack are really bad
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