Hello Everyone,
Through 24 hours...morning is the toughest and after meals.
43 years old...20 year habit, reduced over the prior 2 years.
I am motivated-my younger wife is pregnant (yeah!) and I want to be around for a long time. Not that I didn't before, but it's a time to reflect on our life's choices.
This community seems supportive, I plan to be here a lot for the next few days or weeks.
J