I quit again

[worktowin]

Dusting of snow overnight. But great day to be QUIT. MN/2,772

Worktowin 3,990. Thankful that all of this Christmas stuff is finally up!

[MN_Engineer]

Dusting of snow overnight. But great day to be QUIT. MN/2,772

[Keith0617]

Worktowin 3,989. Today I’m thankful for the snow that is headed into Kansas City that is making my in-laws leave a day early!  Quit with you today.

Day 167. I feel ok. No anxiety but still emotionally flat. Better days are ahead.
Today I promise not to dip.

MN/2,771 - appreciate any small improvements. It’s a great day to be QUIT.

I've always felt that flat mode was also a kind of "Protection Mode"... it's your whole being taking a bit of a breather from all the fighting. Keep at it brutha. You've got bros here right next to you.

AJ... 3,875

Keith0617 1878 ODAAT with all of you

[AppleJack]

Worktowin 3,989. Today I’m thankful for the snow that is headed into Kansas City that is making my in-laws leave a day early!  Quit with you today.

Day 167. I feel ok. No anxiety but still emotionally flat. Better days are ahead.
Today I promise not to dip.

MN/2,771 - appreciate any small improvements. It’s a great day to be QUIT.

I've always felt that flat mode was also a kind of "Protection Mode"... it's your whole being taking a bit of a breather from all the fighting. Keep at it brutha. You've got bros here right next to you.

AJ... 3,875

[MN_Engineer]

Worktowin 3,989. Today I’m thankful for the snow that is headed into Kansas City that is making my in-laws leave a day early!  Quit with you today.

Day 167. I feel ok. No anxiety but still emotionally flat. Better days are ahead.
Today I promise not to dip.

MN/2,771 - appreciate any small improvements. It’s a great day to be QUIT.

[Dipchit]

Worktowin 3,989. Today I’m thankful for the snow that is headed into Kansas City that is making my in-laws leave a day early!  Quit with you today.

Day 167. I feel ok. No anxiety but still emotionally flat. Better days are ahead.
Today I promise not to dip.

[worktowin]

Worktowin 3,989. Today I’m thankful for the snow that is headed into Kansas City that is making my in-laws leave a day early!  Quit with you today.

[MN_Engineer]

Day 166
Glad to be quit with all of you today.
No dip for me today.

Worktowin 3,988. Panic attacks are the real deal. I’m so thankful to be approaching 4k and 11 years of freedom. I was ninja too Steve. Man it takes a lot of effort to be that big of a liar. Freedom feels so good. MN I hope today brings you peace bro.

Keith0617 1877 Quitting with all of you ODAAT

MN/2,770 - with you all today.

[Keith0617]

Day 166
Glad to be quit with all of you today.
No dip for me today.

Worktowin 3,988. Panic attacks are the real deal. I’m so thankful to be approaching 4k and 11 years of freedom. I was ninja too Steve. Man it takes a lot of effort to be that big of a liar. Freedom feels so good. MN I hope today brings you peace bro.

Keith0617 1877 Quitting with all of you ODAAT

[worktowin]

Day 166
Glad to be quit with all of you today.
No dip for me today.

Worktowin 3,988. Panic attacks are the real deal. I’m so thankful to be approaching 4k and 11 years of freedom. I was ninja too Steve. Man it takes a lot of effort to be that big of a liar. Freedom feels so good. MN I hope today brings you peace bro.

[Dipchit]

Day 166
Glad to be quit with all of you today.
No dip for me today.

[Dipchit]

Worktowin 3,987. Incredibly thankful this morning to be in a warm house with abundant food to celebrate this special holiday. Today will not be tarnished with nicotine. Love you guys.

Day 165.
I actually feel at peace in my head today. I believe the anxiety has taken a day off. Although I have been feeling very disconnected emotionally I’m at peace today and for that I’m thankful. I know that there are better days ahead but this journey can only be done one day at a time and I am making it. Big tobacco will not get my money today and I will not dip today.
Happy Thanksgiving you guys and thank you all for being here with me.
I ninja dipped and now I ninja quit.
I can’t say I love you guys yet because I can’t feel love but as my Brain returns to normal functioning I’m sure I will feel at least a deep respect for you guys. Thank you again for being here.
Steve.

So thankful for you all and KTC as a whole. Day 2,769 of freedom.

Ironically, I woke up to a panic attack at 5:10a last night. I've dealt with varying degrees of anxiety over the past 3-4 years but apparently never had a panic attack because what I experienced last night was not something I had dealt with before. Not sure what triggered it but hoping this isn't the start of something new.

I hate panic attacks. Had several since I quit dipping. I hope they pass for you buddy.

[MN_Engineer]

Worktowin 3,987. Incredibly thankful this morning to be in a warm house with abundant food to celebrate this special holiday. Today will not be tarnished with nicotine. Love you guys.

Day 165.
I actually feel at peace in my head today. I believe the anxiety has taken a day off. Although I have been feeling very disconnected emotionally I’m at peace today and for that I’m thankful. I know that there are better days ahead but this journey can only be done one day at a time and I am making it. Big tobacco will not get my money today and I will not dip today.
Happy Thanksgiving you guys and thank you all for being here with me.
I ninja dipped and now I ninja quit.
I can’t say I love you guys yet because I can’t feel love but as my Brain returns to normal functioning I’m sure I will feel at least a deep respect for you guys. Thank you again for being here.
Steve.

So thankful for you all and KTC as a whole. Day 2,769 of freedom.

Ironically, I woke up to a panic attack at 5:10a last night. I've dealt with varying degrees of anxiety over the past 3-4 years but apparently never had a panic attack because what I experienced last night was not something I had dealt with before. Not sure what triggered it but hoping this isn't the start of something new.

[Dipchit]

Worktowin 3,987. Incredibly thankful this morning to be in a warm house with abundant food to celebrate this special holiday. Today will not be tarnished with nicotine. Love you guys.

Day 165.
I actually feel at peace in my head today. I believe the anxiety has taken a day off. Although I have been feeling very disconnected emotionally I’m at peace today and for that I’m thankful. I know that there are better days ahead but this journey can only be done one day at a time and I am making it. Big tobacco will not get my money today and I will not dip today.
Happy Thanksgiving you guys and thank you all for being here with me.
I ninja dipped and now I ninja quit.
I can’t say I love you guys yet because I can’t feel love but as my Brain returns to normal functioning I’m sure I will feel at least a deep respect for you guys. Thank you again for being here.
Steve.

[Keith0617]

Worktowin 3,987. Incredibly thankful this morning to be in a warm house with abundant food to celebrate this special holiday. Today will not be tarnished with nicotine. Love you guys.

Keith0617 1876 ODAAT So thankful for KTC and all of you. Love the freedom from nicotine.