Howdy ya'll. I'm new here.
I hope it is OK for me to post in the Cafe. My planned quit day is tomorrow. I've been planning it for about three weeks now. Today is my last day chewing. I'm very nervous as I've tried so many times. This time it's a bit different. I actually set a date, talked to a counselor about my plans and why I want to quit, and even started a 'quit chew' blog (http://chewquit.blogspot.com/) to motivate me. Then I found this site. It looks great!
I'm reading through the sucess stories and it is very inspiring.
I'm sick of having a disgusting mouth, wasting money, and lying to people. I'll post tomorrow evening to let you know how I did. I'm stocked up on nicotine gum.
This is exactly where you are supposed to post if you haven't yet taken the plunge and dumped your tin. We appreciate your respect of not yet posting in the quit groups.
Of course I would be remiss if I didn't suggest you dump that thing right now and post roll in
The April 09 quit group. But in the end I do understand that there is some importance in setting a date. Just be sure to stick to it. It is WAY easy to come up with a new date, then another, and another......
Spend some time in the welcome section reading about roll call, what it means, and its importance to this community. That "little bit" 'winker' of accountability has helped so many here stay free from their addiction, myself included. Bottom line on roll, it is your solemn promise to not use tobacco for this one day. That promise is made as close to first thing everyday as possible. If you're a person of your word, then join us and start your fight.
Take a look at the
What to Expect page on killthecan.org. It is a fairly accurate road map of the journey you are about to begin, unfortunately. The good news is that the ends are well worth the means. Not worrying about the "C", bad breath, yellow chew stained teeth, etc etc are just a very few of the awesome benefits of leaving dipping behind.
So welcome, you have found some of the best support available for beating this addiction. Let us know how we can help. BTW- the underlined text above are links so give em a click.