Ok, after reading this for hours yesterday with a dip in my mouth, I quit! My last dip was last night at 11:30. Here is the hard part. I woke up this morning at 6:30 am, drove the kids to school and headed to Wal Mart to buy some Smokey Mtn Chew. They don't have it, so its now 9:15 and of course I'm craving, not sure if it's the oral thing or the nic, but it's there. Either way I'm committed. I have a long drive ahead of me today, which will be tough but I'm committed to an hour at a time right now. I'll check back in later with how the day went.
Well done ncgolfer! Welcome to the best decision you ever made. The next few days/weeks are going to suck, but it's worth it.
Check your Inbox(1) in the upper right corner. I'll send you some information.
IF you can't get SMC, get some sunflower seeds, gum (not nicorette), water, life savers, mints, ANYTHING to stuff in your face that does not have nicotine in it.
Listen, you CAN do this. If I can, you can. I've been 277 days without any nicotine. You got this. We will help.
PM me if you need anything.