I have reached day 50, and can honestly say that I have had no real temptations to use tobacco again. The tales of success and failure here have been truly motivational.
Physically, so far it seems my toes are warmer. I assume that means my circulation is improving. I am disappointed that my blood pressure has not show any improvement. Again, I question how much physical recovery is possible at my age.
The message to the you men and women coming here is: quit now and stay quit. Do not be like me, mid 60's, health issues, teeth falling out before you finally quit for good. Quit now while you have a lot of life ahead of you.