Help me quit

[wildirish317]

Hey everyone, I finished my last can last night (bittersweet) and I'm ready to quit chewing forever. I'm going to start reading everyone else's intros too. Thanks everyone for your support.

I see you lost your first battle with nicotine. I threw away a can that I purchased 20 minutes before finding this site, 296 days ago. I took one dip out of it before flushing it. Quit means not finishing.

Your biggest obstacle in your quit seems to be your ego. We all have our demons. At least you know yours. I'm here to help if you need it and want it.

[RDB]

Poof

[Jeff W]

What do I do if I don't like my quit group?

Stick with it, cause you're more than likely still in the fog / massive rage days. Sit back and think about what you don't like and maybe offer your ideas up to the group to make all of your quits stronger. And if that doesn't work just rage on your board and text some vets who you do like.

[FullMetalSloth]

What do I do if I don't like my quit group?

[FLLipOut]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

still quit man! ian is quitting with me now

Most excellent!

Ok... now... own it.

Get involved and stay involved. This works 100% if you work it 100%.

Nice work Fullmetal. And way to be getting ian in here.

That could work out nicely! Bring him into the fold here!

What great news!!! More accountability too!

[Thumblewort]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

still quit man! ian is quitting with me now

Most excellent!

Ok... now... own it.

Get involved and stay involved. This works 100% if you work it 100%.

Nice work Fullmetal. And way to be getting ian in here.

That could work out nicely! Bring him into the fold here!

[JGlav]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

still quit man! ian is quitting with me now

Most excellent!

Ok... now... own it.

Get involved and stay involved. This works 100% if you work it 100%.

Nice work Fullmetal. And way to be getting ian in here.

[AppleJack]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

still quit man! ian is quitting with me now

Most excellent!

Ok... now... own it.

Get involved and stay involved. This works 100% if you work it 100%.

[FullMetalSloth]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

still quit man! ian is quitting with me now

[AppleJack]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

I'm curious as to whether or not you put your big boy pants on and owned your decision to quit.

Well?

[JGlav]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

Remember that safety net we have been talking about on forum? This is when that safety net comes into play. You have 2 choices: 1 I know you have received several numbers even if you never sent yours back, text them and get permission to cave. Or 2 go to the kitchen drawers, open one, insert your junk, slam drawer briskly, repeat as needed.

We say no every morning when we post roll don't we? How is that different from saying no to someone offering a dip? 'finger point'

That roll post in the morning is your ticket to be nic free for the day. We just honor our word and don't let a gross little weed make us dishonorable.
You got this. Use your numbers and this site to stay quit.

[Stranger999]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

Remember that safety net we have been talking about on forum? This is when that safety net comes into play. You have 2 choices: 1 I know you have received several numbers even if you never sent yours back, text them and get permission to cave. Or 2 go to the kitchen drawers, open one, insert your junk, slam drawer briskly, repeat as needed.

We say no every morning when we post roll don't we? How is that different from saying no to someone offering a dip? 'finger point'

[Wepdoc]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.

Remember that safety net we have been talking about on forum? This is when that safety net comes into play. You have 2 choices: 1 I know you have received several numbers even if you never sent yours back, text them and get permission to cave. Or 2 go to the kitchen drawers, open one, insert your junk, slam drawer briskly, repeat as needed.

[RDB]

Poof

[FullMetalSloth]

My friend Ian is coming over to hang out tonight. Hes always been a big dipper and I know he'll be packing tonight. I'm afraid I won't be able to say no if he offers me a lip.