Day 3

Started by lungb, June 19, 2014, 08:33:00 AM

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#23
June 25, 2014, 10:50:00 AM
Quote from: lungbDay number 9 and still embracing! F nicotine!!!!!!
Way to go lungb!

Every day whittles away at the bonds that the nic bitch has wrapped around you. It will get easier, but it will get hard again as well. Good news is, you are building the weapons that you will need to continue your quit.
QSXtreme

Quit -1/23/06
HOF -5/02/06 May 2006 Drama Queens

Proverbs 18:2

"A fool takes no pleasure in understanding, but only in expressing his opinion."


A Quit Plan: Do you have one?


CLOSE THE DOOR. In my opinion, it?s the single most important step in your final quit. There is one moment, THE moment, when you finally let go and surrender to the quit.
After that moment, no temptation will be great enough, no lie persuasive enough to make you commit suicide by using tobacco. SportDad 1/13/05

Warm summer sun, shine kindly here;
Warm southern wind, blow softly here;
Green sod above, lie light, lie light.-
Good-night, dear heart, good-night.

Be silly, be honest, be kind

lungb

#22
June 25, 2014, 06:35:00 AM
Day number 9 and still embracing! F nicotine!!!!!!

Thumblewort

#21
June 24, 2014, 09:51:00 AM
Quote from: lungbDay 8! Coached my daughters softball team to our biggest win of the season over an extremely talented group of girls last night. Didn't even need the black shit in my lip!
Amazing how things still work correctly without a fatty in. Quit with you all damn day!
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

toogoodootgr

#20
June 24, 2014, 08:38:00 AM
Quote from: lungbDay 8! Coached my daughters softball team to our biggest win of the season over an extremely talented group of girls last night. Didn't even need the black shit in my lip!
It gets easier. I'm on day 16 and only think about it every hour instead of every minute. I finally got a full nights sleep last night. I quit with you today.

Joe C

#19
June 24, 2014, 08:28:00 AM
lungb

You got this. I was a 30 year Cope dipper until 13 days ago. Isnt the freedom amazing???
Keep up the good work. It only gets easier. The suck is much easier to get past each day.

joe c

lungb

#18
June 24, 2014, 06:38:00 AM
Day 8! Coached my daughters softball team to our biggest win of the season over an extremely talented group of girls last night. Didn't even need the black shit in my lip!

Thumblewort

#17
June 23, 2014, 09:04:00 AM
Quote from: lungbDay 7! The days are getting so much better but I won't ever let my guard down! QLF all day every day!
Gratz on the 7 Lung, but you are right, never let your guard down! You have some rough days ahead, but I promise if you stay quit you'll have even more better days! I remember my first good day after the SUCK, it was an ahh-ha! moment! Proud to be quit with you today!
Some of my fondest and clearest memories are peeing in places that aren't bathrooms.

lungb

#16
June 23, 2014, 08:16:00 AM
Day 7! The days are getting so much better but I won't ever let my guard down! QLF all day every day!

cshightower

#15
June 23, 2014, 12:16:00 AM
Lungb, I was at the Reds game too having the same thoughts! Lol, hang in there bro, and go Reds!

Grizzlyhasclaws

#14
June 22, 2014, 09:51:00 PM
Quote from: SirDerek
Quote from: lungbDay 6 and not looking back! Spent the day with my family at a Reds game yesterday. There seemed to be dippers everywhere I looked but not this guy! Made the 2.5 hr drive with a cup of tea, a couple of suckers and a pack of gum. It was OK and I did it without a lip full of black shit!
Well done as that is a victory you need to keep close to you and remember it.

just keep pushing ahead and keep at it one day at a time and never more than that.
It's amazing that baseball is still fun without shoving that shit in our lips. It might even be more fun.
Nicotine Quit Date:10/31/2013
Exercise Start Date: 6/29/2018

SirDerek

#13
June 22, 2014, 09:32:00 PM
Quote from: lungbDay 6 and not looking back! Spent the day with my family at a Reds game yesterday. There seemed to be dippers everywhere I looked but not this guy! Made the 2.5 hr drive with a cup of tea, a couple of suckers and a pack of gum. It was OK and I did it without a lip full of black shit!
Well done as that is a victory you need to keep close to you and remember it.

just keep pushing ahead and keep at it one day at a time and never more than that.

lungb

#12
June 22, 2014, 10:26:00 AM
Day 6 and not looking back! Spent the day with my family at a Reds game yesterday. There seemed to be dippers everywhere I looked but not this guy! Made the 2.5 hr drive with a cup of tea, a couple of suckers and a pack of gum. It was OK and I did it without a lip full of black shit!

B-loMatt

#11
June 21, 2014, 08:48:00 AM
Embrace the suck, it means you are winning! Plow through today just like the last 4. Keep reading KTC, drink lots of H2O and get a little exercise in. QLF all day with you.

lungb

#10
June 21, 2014, 06:52:00 AM
Quote from: cshightowerHang in there lungb! I'm on day 3 so I'm right there with ya.
I'm hanging, I refuse to go back. Thanks brother, we got this!

cshightower

#9
June 21, 2014, 06:33:00 AM
Hang in there lungb! I'm on day 3 so I'm right there with ya.
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