Day 1

[SAM83]

Saw your post in July about itchy cheeks/gums. You are gonna have all kinds of weird feelings for a while longer. 28 years of dipping is a lot to recover from. Let the healing continue.

Just saw this....^^^^^^ x2....I had a very distinct tingle (almost felt like a hair brushing against my face) right where the front of my ear meets my jaw line on the same side I used to pack my turd. It used to happen all the time throughout the day. At 116 days it still happens but is much less frequent. I totally agree with Raider. It takes time to unwind the damage. I compare it to an itchy scab on a wound.

[jayd41]

how goes it misc?

[Raider]

Saw your post in July about itchy cheeks/gums. You are gonna have all kinds of weird feelings for a while longer. 28 years of dipping is a lot to recover from. Let the healing continue.

[jayd41]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

I'm doing well. Made it past the 1 week hump and feeling better each day. Just taking it ODAAT.

You gots my number... you know what to do!

Glad to see you back. Hope your truly taking it different this time.

I certainly am. I'm on day 10 now and doing well.

just think...you never have to have a day 10 again after today...and it is entirely YOUR CHOICE! You are no longer "chemically dependent" on nicotine! Rock that shit

[Misc]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

I'm doing well. Made it past the 1 week hump and feeling better each day. Just taking it ODAAT.

You gots my number... you know what to do!

Glad to see you back. Hope your truly taking it different this time.

I certainly am. I'm on day 10 now and doing well.

[Erussell]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

I'm doing well. Made it past the 1 week hump and feeling better each day. Just taking it ODAAT.

You gots my number... you know what to do!

Glad to see you back. Hope your truly taking it different this time.

[AppleJack]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

I'm doing well. Made it past the 1 week hump and feeling better each day. Just taking it ODAAT.

You gots my number... you know what to do!

[Misc]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

I'm doing well. Made it past the 1 week hump and feeling better each day. Just taking it ODAAT.

[traumagnet]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

How are we doing you doing ok

[jayd41]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

keep it up misc

[Misc]

With you all the way Misc....quit strong today.

Thanks Bronc! Quitting ODAAT.

[bronc]

With you all the way Misc....quit strong today.

[Misc]

Misc, glad you are back in the fold but man up and quit this shit!!  Even though I'm only on day 16, you need to stick to the plan...

1). Post roll...  When you do this you are giving your word not only to yourself but to all the July quitters to quit and us to you...  Its a promise and your WORD... Don't take it lightly.

2). Get some digits..  I'll pm you mine and use it...  You better have the balls to call me or another quitter before you even think about caving again.. 

3). Own your quit...  I really don't know what that means to others but I have lived my quit for a long 16 days.  I take each day and post here, get on chat and look at myself in the mirror first thing in the morning to say I'm quit just for today..   I'm on a mission and I'm not going back to that shit... Own it, man, in your own way...

4). Stay away from alcohol if it makes your quit weaker.... Stay away from other friends that chew currently..  Pick up some hard candy, gum, seeds, fake shit...  Just do whatever you have to do to make it through the day..

5). Use the tools and wisdom of the vets here at the site and read some on this site..  It will show how stupid all of us have been being a slave to the nic bitch...

6). KEEP YOUR FUCKING WORD IF YOU ARE GOING TO POST ROLL.. THAT'S ALL... MY WORD IS MY WORD AND I HATE SEEING PEOPLE TAKING THIS SHIT LIGHTLY...  LEAN ON YOUR QUIT GROUP, WERE HERE FOR YOU... 

If you really take this shit seriously, I will quit with you any day, any time, anywhere!!

Looking forward in hearing from you..

Yes sir I am back in it. I am taking it seriously, and I can't argue with a single thing you posted. I got your numbers, and I appreciate it.

"It's not whether you get knocked down; it's whether you get back up" ~ Vince Lombardi

I'm back up and I'm not getting knocked down again!

1. I will post roll, make my promise and will not take it lightly.
2. Thanks to those that gave me their numbers.
3. I do own it. To me it means I care more about my family and my own life than the BS nic.
4. I wasn't aware alcohol was going to have that affect on me. Apparently it does make my quit weaker. That I'm not addicted to so no problem laying off that for a while.
5. I will read more, get up to speed, and get more involved.
6. I agree. My word is my word and I feel like shit breaking that promise. It won't happen again. I may be tempted, but I now have a plan and people to talk me off the "ledge" so to speak.

"If you really take this shit seriously, I will quit with you any day, any time, anywhere!!" - It's today!!!

Thanks!

Good! I used taboacco in one form or another for over 30 years. I am not special...if I can do it and others before you can do it, you can do it. Follow the plan you outlined, really believe in and comitt to it. Bottom line, YOUR life depends on it.

I am committed to this. When I got home last night my box of fake chew had arrived so that helped me get through the evening. Mornings are probably the toughest for me. Every day for 28 years the first thing I would do when getting out of bed would be grab for that can. Then it would be 2 to 3 more while having coffee and watching the news. So, I put a copy of the contract on the dresser where I would keep my chew in the past. I also do not spend as much time drinking coffee and watching the news. If I stay busy, I'm less likely to crave, or think about the chew.

put a pack of gum on the counter where you kept your can and first thing you do is grab a piece of gum and then hop on your phone and post roll then piss.

Will do. Thanks.

[traumagnet]

Misc, glad you are back in the fold but man up and quit this shit!!  Even though I'm only on day 16, you need to stick to the plan...

1). Post roll...  When you do this you are giving your word not only to yourself but to all the July quitters to quit and us to you...  Its a promise and your WORD... Don't take it lightly.

2). Get some digits..  I'll pm you mine and use it...  You better have the balls to call me or another quitter before you even think about caving again.. 

3). Own your quit...  I really don't know what that means to others but I have lived my quit for a long 16 days.  I take each day and post here, get on chat and look at myself in the mirror first thing in the morning to say I'm quit just for today..   I'm on a mission and I'm not going back to that shit... Own it, man, in your own way...

4). Stay away from alcohol if it makes your quit weaker.... Stay away from other friends that chew currently..  Pick up some hard candy, gum, seeds, fake shit...  Just do whatever you have to do to make it through the day..

5). Use the tools and wisdom of the vets here at the site and read some on this site..  It will show how stupid all of us have been being a slave to the nic bitch...

6). KEEP YOUR FUCKING WORD IF YOU ARE GOING TO POST ROLL.. THAT'S ALL... MY WORD IS MY WORD AND I HATE SEEING PEOPLE TAKING THIS SHIT LIGHTLY...  LEAN ON YOUR QUIT GROUP, WERE HERE FOR YOU... 

If you really take this shit seriously, I will quit with you any day, any time, anywhere!!

Looking forward in hearing from you..

Yes sir I am back in it. I am taking it seriously, and I can't argue with a single thing you posted. I got your numbers, and I appreciate it.

"It's not whether you get knocked down; it's whether you get back up" ~ Vince Lombardi

I'm back up and I'm not getting knocked down again!

1. I will post roll, make my promise and will not take it lightly.
2. Thanks to those that gave me their numbers.
3. I do own it. To me it means I care more about my family and my own life than the BS nic.
4. I wasn't aware alcohol was going to have that affect on me. Apparently it does make my quit weaker. That I'm not addicted to so no problem laying off that for a while.
5. I will read more, get up to speed, and get more involved.
6. I agree. My word is my word and I feel like shit breaking that promise. It won't happen again. I may be tempted, but I now have a plan and people to talk me off the "ledge" so to speak.

"If you really take this shit seriously, I will quit with you any day, any time, anywhere!!" - It's today!!!

Thanks!

Good! I used taboacco in one form or another for over 30 years. I am not special...if I can do it and others before you can do it, you can do it. Follow the plan you outlined, really believe in and comitt to it. Bottom line, YOUR life depends on it.

I am committed to this. When I got home last night my box of fake chew had arrived so that helped me get through the evening. Mornings are probably the toughest for me. Every day for 28 years the first thing I would do when getting out of bed would be grab for that can. Then it would be 2 to 3 more while having coffee and watching the news. So, I put a copy of the contract on the dresser where I would keep my chew in the past. I also do not spend as much time drinking coffee and watching the news. If I stay busy, I'm less likely to crave, or think about the chew.

put a pack of gum on the counter where you kept your can and first thing you do is grab a piece of gum and then hop on your phone and post roll then piss.

[Misc]

Misc, glad you are back in the fold but man up and quit this shit!!  Even though I'm only on day 16, you need to stick to the plan...

1). Post roll...  When you do this you are giving your word not only to yourself but to all the July quitters to quit and us to you...  Its a promise and your WORD... Don't take it lightly.

2). Get some digits..  I'll pm you mine and use it...  You better have the balls to call me or another quitter before you even think about caving again.. 

3). Own your quit...  I really don't know what that means to others but I have lived my quit for a long 16 days.  I take each day and post here, get on chat and look at myself in the mirror first thing in the morning to say I'm quit just for today..   I'm on a mission and I'm not going back to that shit... Own it, man, in your own way...

4). Stay away from alcohol if it makes your quit weaker.... Stay away from other friends that chew currently..  Pick up some hard candy, gum, seeds, fake shit...  Just do whatever you have to do to make it through the day..

5). Use the tools and wisdom of the vets here at the site and read some on this site..  It will show how stupid all of us have been being a slave to the nic bitch...

6). KEEP YOUR FUCKING WORD IF YOU ARE GOING TO POST ROLL.. THAT'S ALL... MY WORD IS MY WORD AND I HATE SEEING PEOPLE TAKING THIS SHIT LIGHTLY...  LEAN ON YOUR QUIT GROUP, WERE HERE FOR YOU... 

If you really take this shit seriously, I will quit with you any day, any time, anywhere!!

Looking forward in hearing from you..

Yes sir I am back in it. I am taking it seriously, and I can't argue with a single thing you posted. I got your numbers, and I appreciate it.

"It's not whether you get knocked down; it's whether you get back up" ~ Vince Lombardi

I'm back up and I'm not getting knocked down again!

1. I will post roll, make my promise and will not take it lightly.
2. Thanks to those that gave me their numbers.
3. I do own it. To me it means I care more about my family and my own life than the BS nic.
4. I wasn't aware alcohol was going to have that affect on me. Apparently it does make my quit weaker. That I'm not addicted to so no problem laying off that for a while.
5. I will read more, get up to speed, and get more involved.
6. I agree. My word is my word and I feel like shit breaking that promise. It won't happen again. I may be tempted, but I now have a plan and people to talk me off the "ledge" so to speak.

"If you really take this shit seriously, I will quit with you any day, any time, anywhere!!" - It's today!!!

Thanks!

Good! I used taboacco in one form or another for over 30 years. I am not special...if I can do it and others before you can do it, you can do it. Follow the plan you outlined, really believe in and comitt to it. Bottom line, YOUR life depends on it.

I am committed to this. When I got home last night my box of fake chew had arrived so that helped me get through the evening. Mornings are probably the toughest for me. Every day for 28 years the first thing I would do when getting out of bed would be grab for that can. Then it would be 2 to 3 more while having coffee and watching the news. So, I put a copy of the contract on the dresser where I would keep my chew in the past. I also do not spend as much time drinking coffee and watching the news. If I stay busy, I'm less likely to crave, or think about the chew.