I will not die, I will survive.

[nomorecope!]

You're the man, John.

Proud of you.

We're quit.

[john89]

Well went to the dentist finally and they said my mouth was in great shape. I could use this as an excuse to start packin the cans again but I more things in my life to worry about than some terrible mouth cancer. Thanks all for the help. I'm staying quit every day one day at a time.

[worktowin]

48 days. Still fighting for my freedom and things are getting better everyday.

7 frigging week's is badass! Keep doing what you're doing, obviously it works, don't change a thing! Quit on my brother!

Nice. Take a minute and read your first few posts. Aren't you glad you'll never have to go through that again???

[pab1964]

48 days. Still fighting for my freedom and things are getting better everyday.

7 frigging week's is badass! Keep doing what you're doing, obviously it works, don't change a thing! Quit on my brother!

[john89]

48 days. Still fighting for my freedom and things are getting better everyday.

[pab1964]

5 weeks clean and still healing up.

Awesome work John.

5 weeks ago you were a different man than you are today. Lots more upside ahead. Remember - there is no "just one". There is a great freedom, though, and a sense of pride like you've never felt before. Congratulations on a great achievement!

5 weeks is huge my friend! Be proud of every damn second. Stay involved and remember take what you need and leave the rest! Proud to be quit with you today my brother!

[worktowin]

5 weeks clean and still healing up.

Awesome work John.

5 weeks ago you were a different man than you are today. Lots more upside ahead. Remember - there is no "just one". There is a great freedom, though, and a sense of pride like you've never felt before. Congratulations on a great achievement!

[john89]

5 weeks clean and still healing up.

[john89]

Day 32 and still clean. Everyday I work as hard as I can to stay clean. I wish the best for all going down this road with me. And for those not yet with us I wish they were. I'm a quitter today.

[pab1964]

Another day down and I'm lovin it. Throat problems are some what gone. I'm staying quit for good one day at a time.

John you are killing it. Keep pushing forward one day at a time. There will be bumps on the road occasionally, but you gave navigated through one hell of a storm very well. Clearer skies are ahead.

One month, before you know it, one year! Keep doing what you're doing, pay it forward reach out to some of the newbies in your group, remember how it was for you and how you couldn't wait to see who was supporting you! Some make it alone in this daily battle, but I'm damn proud to have all the badass quitters beside me! Quit on my friend!

[worktowin]

Another day down and I'm lovin it. Throat problems are some what gone. I'm staying quit for good one day at a time.

John you are killing it. Keep pushing forward one day at a time. There will be bumps on the road occasionally, but you gave navigated through one hell of a storm very well. Clearer skies are ahead.

[john89]

Another day down and I'm lovin it. Throat problems are some what gone. I'm staying quit for good one day at a time.

[worktowin]

Day 30 tomorrow. It's still a struggle and I know I'm not out of the woods yet but I feel like I'm on the right path. I would like to thank all you guys for the help and the comments.

Congratulations on a month dude! That is huge!

One day at a time it will keep getting better.

[john89]

Day 30 tomorrow. It's still a struggle and I know I'm not out of the woods yet but I feel like I'm on the right path. I would like to thank all you guys for the help and the comments.

[pab1964]

Well guys 27 days today. Gonna see the dentist in a couple weeks. Just read an article that said the incubation period for mouth cancer is 10 years. Gonna be keeping up on my dentist visits from now on. Things are looking up for me and I'm trying to find things that put my mind at ease. Sitting around thinking and reading about oral cancers is getting old. Stay quit guys.

We cannot change the past.
We cannot control the future.
We can own today.

Proud to quit with you today, even if you have been throat raped. Ha.

Hey John you can worry about the sun shining tomorrow or if your cars gonna crank when you get off work. What I'm saying is, there's things in life we have no control of. We can however enjoy our lives to the fullest one day at a time knowing that we are free from nic. No one's promised tomorrow so let's enjoy today and worry about what's gonna happen tomorrow, tomorrow! Quit on my friend!