'oh yeah'
Wow 29 days! My 28th day was the worst. I only survived by calling and saying that I needed to break my promise and quit. It was only a day or two. I woke up and the air was fresh! My mind was free and I survived my darkest day!
You still have battles but staying quit this long. Keep doing it! It gets easier but triggers are still there. When you are craving, accept it and make the call. Soooo many times I craved and call someone. We didn't even talk about it...most the time. We just talked about life.
Within 30 seconds...craving gone and I would promise to post if I woke up.
Here it the secret. How you feel today about your quit is not how you will feel tomorrow. Just think in terms of 24 hours. Can you make it 24 hours. (You can) when you wake and beat it...It get easier. I personally don't think our addiction gets easier, I think we have trainers that taught us and we became stronger.
954 days. I'm winning my nicotine addiction but still and addict. I am working on other addictions like food and laying on the couch. I have 99 problems but nicotine is fun to fight now. I am undefeated with KTC!
Just follow the plan and you won't fail.