Did I miss something here? Two things:
1. The thread title is wrong, Ronnie. As bad as it feels now (and I know it feels bad), what you feel is no comparison to what you will feel if you look into the mirror and are forced to admit that you weren't man enough to get through 24 hours without a dip, or worse yet you sold out your integrity for a can of nicotine.
2. I don't see a post. Would you mind giving me your word not to use nicotine today? Preferably that word will be posted in the Nov13 group. That's at the core of what we do here. I'll support the shit out of you, but I need you to have skin in the game. YOUR WORD is the key to you staying quit. Until you give it, this place won't help you any more than some health center pamphlet.
PM with questions, post questions here, read the WELCOME CENTER info. Then POST ROLL if you can keep your word not to dip TODAY.