Hi everyone. I am here today introducing myself to all of you to start my quiting of tobacco. I technically stopped dipping yesterday ( and I have a few times in the past) but I have never stuck to it. I end up going back once something does not go my way in life or I am upset with how things are going. I have just realized how juvenile that is and how I run to tobacco for every little thing. It's time to grow up and take control.
Day 2 of no tobacco its not easy and I feel like a zombie
Thanks
Welcome.
Start by reading this: index.php?showforum=13
then, post roll. You can make this happen.
Welcome Starr-
Great decision to quit, one you won't regret!
Jump right in. Post roll as Scowick has instructed. Read everything in the welcome center folder. Get to know your quit brothers, exchange numbers and learn to use them to aid your quit. We are all nicotine addicts, we understand where you are coming from.
The KTC way really works, you can be a true quitter. But you have to want it, build it and maintain it. We don't just try, we are quit. We are quit today.