This I say with absolute conviction: My addiction to sugar (cane, HFCS, and artificial) is, without a doubt, the hardest addiction to overcome. Alcohol was a walk in the park and nicotine was a like a difficult test that I studied 72 hours for but, in the end, I made a 100 on. The sugar craves last for days and never subside for any extended length of time. I have honey, fruit, OJ, and yogurt to help stem the tide of craves but I fear they will soon lose effectiveness and I will lose the battle. It is a tough challenge that some might say is impossible but it's what I have to do for myself.