I thought I was not going to come back to this site again. I didn't want to see and read the replies I was going to get. I tried to figure out a plan to remove myself from this environment without any trace that I had talked about things I would rather have not talked about. I had deleted all of the links I had bookmarked off of my iphone and laptop. Made sure i was using private emails, etc.
Please if I may give you some perspective.Â
I can't believe I'm the person out here on a message board that needs help. In my life, in my world, I am a provider and support to everyone around me. It's so uncomfortable for me to be any sort of focus that being the topic of a forum string I started a week ago to get help with my dipping addiction... It has been very awkward. It's like when I was dipping. If nobody knows it doesn't exist. That's what I think right?
Zam,
You are right. I know my wife knows. I'm sure she knows. But she has never said anything. Nobody is Ninja enough. I'm sure it's uncomfortable for her. The position I have put her in... It's unacceptable.
I go to church most Sundays of every month. Going to church is not a magical wand that makes you better, or kill your daemons. There is no.. If I do this... I will get better.
I was freaked out this week and I came to your community to vent. Scared shitless to be honest with you. I already said it so the cat is out of the bag. In my current job others make a lot of $ from me and I'm their investment, and they want to insure me. If I'm honest... I probably wouldn't have come here if this event wasn't coming up. I'm using this testing I have to go through as a motivation to finally get rid of this fucking crappy addiction. I needed an event.
Maybe i needed an event to kick me in the ass and maybe this is just what I needed to get straight.
I have dipped for the last 20 years. Straight Longcut. 2 tins a day. I can pack so much down that I can now put my index finger in my mouth and I can actually reach down and feel down and below my jaw to feel the underside of my jaw. Scares me to death.
I'm not sure what damage I have done that is UN-fixable.
I'm not a pill popper. Monday was bad, my fucking throat was KILLING ME. I asked my wife if we had any pain relievers. I don't have medicine she said look in the cabinet. I found hydocodine prescription from 2010. Didn't know what that actually was but after taking it made the pain go away. I thought it was an antibiotic. Maybe I had strep at the same time I was quitting. I thought "Oxy" was a generic term for antibiotics. That's what I was thinking.
I am a nicotine addict. Probably drink too much, but at least I only drink on weekends.
I'd like to not be scared any more and come back to this forum. I'm sorry for the things I've said. I haven't had a dip since Sunday. It hasn't been "better" each day. Wednesday was worse that Tuesday. Tonight was worse that Wednesday. Even this evening watching ESPN I still had cravings. I hoped that each day gets better but that hasn't been the case.
I really don't like the focus, but If I can plea to this community. I need an outlet. i need some place to to be honest. I need a place where I can say I made it, or I didn't make it.
Isaac, just post your promise and honor it every single day.
We just quit here, that's it. No matter what.
Drink copious amounts of water so that you stay hydrated and the headaches will diminish. Exercise will keep your dopamine levels high so you don't feel so off kilter. Trident gum or sunflower seeds will give your mouth something to do while you contemplate your world.
Leave the excuses at the door.
Here's the thing Sir, your reason for being here seems purely monetary. You haven't had enough of the poison or the bondage to quit for you. Your kids aren't quite old enough to be discussed by your disease. Your wife would rather play nicey nice than call you out. Your employees have made it easy for you at work. Your dentists hasn't given you too much shit about the receding gums, tooth decay or legions because of the premium insurance. Your only incentive to quit is to save the share holders a boat load of money, it's not even your money. As soon as you pass the Insurance tests you'll be right back to ninja banging the can. Until you decide that you're done with nicotine, there is no amount of money that will keep you quit.
Most people, myself included will attest that the strength of their cravings diminish daily, becoming less frequent and less intense with each passing day. The control nicotine had over our lives decreases as well. After a couple weeks they are just a nuisance. After a couple of months they are hardly a thing. Be patient, decide that you will make it.