DD911 - See my responses in Blue in response to portions of your post.
Since I started quitting, I have gained 40 pounds of pure American body fat. 40 pounds!
I put on 30# in the first 30 days. As someone here said, it's a lot easier to lose weight than cancer. I was exercising 5 nights a week and that helped. I'm not hypocrite, I find excuses to not exercise now, but I do realize how much it helped me. I need to get back into it.
Since I joined KTC ive done nothing but take.
Paying it forward really helps a newbie and yourself. Drop some encouraging words into a newbie's Intro or drop back into chat like you use to. There were 3 new guys in there last night. More help is always needed there.
I am sorry that it took me this long to really understand what KTC is all about.
Have you ever looked at the KTC banner? It says "Online Cummunity". People, and their involvement, make up a community and that is something that other quit websites don't have. Without the people behind KTC, in my group and many others I would definitely be back to ninja dipping.
I know, you will have to see it to believe it.
True. Show us.
All I ask is that you please refrain from the negative replies. Speak your mind but please be weary that it does nothing to help a quit. Im asking this as a brother and as an individual that respects the fragility of a quit. It is neither productive, nor does it help anyone. Please be aware that not all quitters have the strength or resolve that you might.
Should a beating come your way, take your lumps, and step up the quitting. Verbal sparring does nothing when you are on the defensive side. Learn from your mistakes, even if your past actions are constantly brought up. Don't repeat those past mistakes. As I use to tell my kitchen staff back in my Chef days, "put your head down and work". Posting roll, honoring your word each day, and helping others sounds like a solid plan.