Hello, name is Shawn, I am 42 years old, and have been/had been, dipping for approximately 30 yrs. I, chewed approximately 2 cans per day. I recently quit on Saturday afternoon, July 2, 2016, at approximately 3pm. I have not had a dip since, and so far, it hasn't been too horrible. I have used mints, sunflower seeds, and the organic chew to help with cravings.
I have noticed that the first two nights, I have had a very hard time getting to sleep. I know this is a side effect, but was wanting to know if anyone else is having this issue, and if so, how long did it last?
I will keep everyone posted, thanks for the wonderful site...It has been really helpful.