As a relative NOOB I see this thread and it makes me want to cry.
it might be wise for KTC members' to consider this "thought"
IN AA there is a saying:
"We don't shoot our wounded",
I see a lot of people on KTC go off on judgemental tirades. at or about people who cave, and come back, and frankly i've always found that attitude a bit disconcerting..
I dipped for 10 yrs, since a divorce, and was a Ninja dipper, after my spouse and i reconciled.
Lying is a damned normal part of the disease of addiction.
Anyone her who thinks they are above a cave, don't understand it as an addiction and are lying to themselves. I quit judging people, for actions i am guilty of. The fact is this, we are addicts and addicts lie. I was in the same boat with a spouse and bald faced lies and Ninja dipping.
She busted me, I got honest, and have been nicotine free for 14 days now.
Just quit today, quit for you, not for KTC, or your wife, or me, or anyone but you.
Come hell or hi water don't pickup the 1st one.
I will say the 1st few days absolutely suck, but getting past the physical craving means being willing to ride the "SUCK" as guys call it here and use it as your motivation to quite.
I DO NOT want to go through the suck ever again. So for today, even when I have a craving thought, i put gum or fake stuff in my mouth to ride it out.
I am a relative NOOB, and frankly sometimes judgemental A-Holes forget how fucking close the cave is.
I didn't quit to come here and get slapped down by seeming know-it-alls, I came here for honest support and encouragement.. I do get it.
I've been sober and in AA for a long time, I've witnessed a lot of people die through the years, one good friend who was sober died of emphasema last year because he could put down the cigs.
I came to the conclusion the addiction is in control and I am not, and not amount of willpower was going to fix it. I had to have outside help, 1st from the group, here, and also from my wife and the God of my understanding.
try willpower with diarrhea see how well it works.
Fact. We lie.
In order to quit dip or anything else, we have to quit lying to ourselves 1st. Doesn't matter what other people say or do, what we do is what matters.
I am quit TODAY. AND God willing forever. But the forever part is out of my hands.
My 2 Cents.