Maintaining a Sense of Humor day 509
Somewhere along my quit, I lost my sense of humor. Everything became serious, urgent, and either good or bad. My sense of humor went away, and I didn't even realize it. I fought more with Mrs. Irish. She couldn't express an opinion about any topic. If I didn't agree with her, I flew into a rage. If I agreed, I'd simply mumble an acknowledgement.
Such has been my life for the past few months.
This past weekend, it came to a head. I started catching myself as I was starting to rage and just say to myself "stop!". "It's not that important." "See the humor in this." It's then that realized I'd lost my sense of humor. Nothing was funny anymore. I used to be the guy that could see humor in any situation, but that slipped away during my quit. Actually, I let it slip away.
So how did I find it? Like everything else related to fighting an addiction, it takes concious effort, until it becomes a daily habit. I started looking for the humor in every situation that I encounter. When I start to get mad, I stop and think "this has got to be funny in some way" and then I find a way to put a funny spin on it. It helps that I can laugh at myself (although I stopped laughing at myself when I lost my sense of humor, so the two must be related).
Just a quick thought for the day. I'll come back to this.