It has been a little since I've done a true update. Honestly I've been busy between my wifes birthday and a stumach bug and work really picking up now that spring is here. As HoF draws nearer some days I get smacked in the face with a crave out of nowhere but usually... I feel good? the med's and the magnesium powder and the melissa pills seem to be working for my internal demons....It's almost weird to feel normal. Feeling good, feeling normal actually made me question the normality of my normalness, lol. I thought something was wrong because nothing was wrong for the first time in a while. No depression, no anxiety, no rage. The tree's have thinned slightly in the forest of quit, the fog has lifted and its become more of a nice relaxing stroll through the woods than a treck through the muck, fog and jungle of quit. I'm excited for the future if I feel like this and I'm still in double digits.