Matt3281

[CaliforniaSlim]

Day 6 and loving it still no nic bitch near me... my friend offered chew to me last night i said no ty and he said why i said that shit is nasty you should give it up also . told him bout the site but, anyways  im doing this for me not for anyone else. I found out thru blood work that i have throat cancer early stages and im doing what i need to do to take care of it.
Got to get blood work done thru American Cancer Research Team in Chambersburg,pa soon to know for sure if its cancer or not my percentage is only at 80% chance still high but, gotta make sure in long run.  but im doing great energy is back and i can keep up with my fiance in bed room and kids all hours of the day...  Thanks for the support guys don't know if i could have done it with out your help.  Thanks to the older guys that called me names and told me to stop using my ass as a hat. it helped lmao.

You seem to be dealing with all of this incredibly well. Stay with it. Hit us up when things get tough.
I am proud to be quit with you

[Derk40]

Thanks for the update Matt. Way to fight thru day 6! You are in my prayers bro! Hand tough and Stay quit. QLF ODAAT!

[B-loMatt]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

Day 5 and going to bed... and feeling like a million dollars got my energy coming back and able to sleep more and my fiance can tell ya i slept about half the day away cause of not getting the sleep i needed. Well see ya in morning it is morning but, when i wake up god i feel great.

Posts sort of look cool when they're embedded in a lot of quotes! Keep up the good quit work Matt!

Day 6 and loving it still no nic bitch near me... my friend offered chew to me last night i said no ty and he said why i said that shit is nasty you should give it up also . told him bout the site but, anyways im doing this for me not for anyone else. I found out thru blood work that i have throat cancer early stages and im doing what i need to do to take care of it.
Got to get blood work done thru American Cancer Research Team in Chambersburg,pa soon to know for sure if its cancer or not my percentage is only at 80% chance still high but, gotta make sure in long run. but im doing great energy is back and i can keep up with my fiance in bed room and kids all hours of the day... Thanks for the support guys don't know if i could have done it with out your help. Thanks to the older guys that called me names and told me to stop using my ass as a hat. it helped lmao.

Keep us posted Matt. I'll be offering prayers for the best. Your attitude is impressive.

You are taking control Matt. You are giving yourself the best chance to beat this. I will pray for you as well. Stay strong!

[Wt57]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

Day 5 and going to bed... and feeling like a million dollars got my energy coming back and able to sleep more and my fiance can tell ya i slept about half the day away cause of not getting the sleep i needed. Well see ya in morning it is morning but, when i wake up god i feel great.

Posts sort of look cool when they're embedded in a lot of quotes! Keep up the good quit work Matt!

Day 6 and loving it still no nic bitch near me... my friend offered chew to me last night i said no ty and he said why i said that shit is nasty you should give it up also . told him bout the site but, anyways im doing this for me not for anyone else. I found out thru blood work that i have throat cancer early stages and im doing what i need to do to take care of it.
Got to get blood work done thru American Cancer Research Team in Chambersburg,pa soon to know for sure if its cancer or not my percentage is only at 80% chance still high but, gotta make sure in long run. but im doing great energy is back and i can keep up with my fiance in bed room and kids all hours of the day... Thanks for the support guys don't know if i could have done it with out your help. Thanks to the older guys that called me names and told me to stop using my ass as a hat. it helped lmao.

Keep us posted Matt. I'll be offering prayers for the best. Your attitude is impressive.

[Matt3281]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

Day 5 and going to bed... and feeling like a million dollars got my energy coming back and able to sleep more and my fiance can tell ya i slept about half the day away cause of not getting the sleep i needed. Well see ya in morning it is morning but, when i wake up god i feel great.

Posts sort of look cool when they're embedded in a lot of quotes! Keep up the good quit work Matt!

Day 6 and loving it still no nic bitch near me... my friend offered chew to me last night i said no ty and he said why i said that shit is nasty you should give it up also . told him bout the site but, anyways im doing this for me not for anyone else. I found out thru blood work that i have throat cancer early stages and im doing what i need to do to take care of it.
Got to get blood work done thru American Cancer Research Team in Chambersburg,pa soon to know for sure if its cancer or not my percentage is only at 80% chance still high but, gotta make sure in long run. but im doing great energy is back and i can keep up with my fiance in bed room and kids all hours of the day... Thanks for the support guys don't know if i could have done it with out your help. Thanks to the older guys that called me names and told me to stop using my ass as a hat. it helped lmao.

[duathman]

Matt - So you know that you have throat cancer? You posted that on your roll.

[Boelker62]

There's a lot going on here in 5 days. I will say this.

Someone as open and willing to share like Matt, to vent, curse, cry, moan, lament... whatever WE ALL do in here...that's the sign of a groundwork for a successful quit.

Share and vent and build relationships, even tumultuous ones to start? You are much more likely to reach out for help when you desperately need it and then lend it later.

Sit in the corner and watch? If one makes it to 100 days, my bet is that would be the last day to post.

Matt, Be here. Stay engaged. Post roll. Keep your word.

Make 100 friends even if you make an enemy or two (that won't stay that way, though.)

That's all I wanted to talk about, applauding Matt's level of engagement and openness. Recipe for success, as long as integrity and accountability are mixed in.

Good day all, I've got quitting to do.

[mich 34]

That was getting hard to follow! Glad to hear things are looking up right now. Just because things are starting to feel better I want to make sure you don't let your guard down. The second you start to think you've got this licked is the second you put your quit in danger. Keep up the good work - congrats on 5 days of freedom.

[Matt F]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

Day 5 and going to bed... and feeling like a million dollars got my energy coming back and able to sleep more and my fiance can tell ya i slept about half the day away cause of not getting the sleep i needed. Well see ya in morning it is morning but, when i wake up god i feel great.

Posts sort of look cool when they're embedded in a lot of quotes! Keep up the good quit work Matt!

[Matt3281]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

Day 5 and going to bed... and feeling like a million dollars got my energy coming back and able to sleep more and my fiance can tell ya i slept about half the day away cause of not getting the sleep i needed. Well see ya in morning it is morning but, when i wake up god i feel great.

[CaliforniaSlim]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

That first weekend is quite a ride isn't it. Whew, you made it, great work. Glad to be quit with you.

[B-loMatt]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

It wasn't pretty, but you got through yesterday! I will be quit with you all day.

[traumagnet]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

There ya go it you are getting it. Dont worry bout wanting sugar its way better than the evil ms nicotine bitch. If you need anything pm me. You will cycle between euphoria and anger multiple times today all part of the poison leaving your soul.

[Mjollnir]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.

http://forum.killthecan.org/index.php?showtopic=6132

In time.

[Matt3281]

Matt3281.� Welcome.� When I pm'd you to start an intro last night,� I didn't quite envision it going sideways like this.

THE ONLY thing you can do is wake up,� post role here as a promise to yourself, and us (this is a brotherhood)� that you will not use nicotine for the day and use any means necessary to do so.

I could tell you how I did it,� but don't think you're too interested in that.� I could tell you to read this story,� look at this guy,� go see a doctor or shrink like I did or to use hooch, bacoff,� smokey mountain, coffee grinds,� tea bags,� or jakes,� but again you don't want to hear that either.� I could tell you to go to and ENT specialist but you're a grown ass man. You will do what you wish and don't want some stranger telling you what you should be doing.�

I BELIEVE you what you WANT to hear is,� "Matt3281 do this,� that and this and you will ok and quitting will be easy".

You wont hear that either because anyone who wrote it would be a God Damn liar.� Their is no sure fire way to do this.� Every quit is different.� All these cats are trying to do is give you something to relate and to grab on to.� They really do care.� As do I.� Hell I'm on vacation in a hotel room tapping this out as my kids are jumping on my bed.

Personally I'm going to give you space.� I think your getting overwhelmed.�� I'm going to let you make the first moves.� YOU reach out to US with any questions or rants about how your are feeling.

You have to post role every day though (site rule) and keep that posion out of your pie hole (another site rule).

I cant speak for anyone else but do those two things and ill be here ready to help when you feel like reaching out.

Take care.� I'll be here if you need/want my advice or support.

Eveing of Day 3...... enjoying time with my fiance and ate some chocolate ice cream and going to play xbox360 in lil bit if anyone has that add me my name is firematt2981... i am not tired and want to know i can have friends on there as well. I been having cravings for sugar more than chew all day today. Cya guys in the morning.

When the anger and frustration passes I'll be here if you want my thoughts on dealing with your quit. Feel free to pm me.

I will only add that You are in the right place Matt. We all want to help you. and I to will do my best to do so. please pm me if you want/need my help as well.

Morning of day 4....woke up not wanting chew...walked out into kitchen and ate some chocolate ice cream and could actually taste the flavor and ate some more it was so so good. Walked around outside and then came inside drank some soda and was like " wow " this stuff tastes good... water even tasted better than yesterday. - all i can say is thank you to everyone for putting up with me yesterday on the hardest part of my life.. now its just them mental side i will need help on. I wanted to say sorry for acting like an asshole to everyone that was trying to help me understand that i was acting like an ass yesterday. I feel like the fog has lifted a lil and im starting to understand things more.

Excellent.

It's cool man. The first few days of quitting this stuff, you are barely yourself. I fucked an albino polar bear on day 2. Disturbing...

hey i will be honest this morning when i was outside walking around i saw my neighbor left a can of his chew on his porch near his spit bottle and i went over and picked up his can and opened it and once i smelled the stop i droped it and it spilled all over his steps and started to puke on the way back over to my house. I can believe that stuff smells so nasty and i used to put that stuff into my mouth. I will always remember how hard it was the last 3 days and will never buy that crap again.. the only thing i crave now is ice cream and coke cola lol.. a better addiction to something that wont kill me.. well coke cola might kill me with all its acid but, gotta kill one addiction before another so will take control of the nic bitch first before Ms Coke cola bitch.