A little update, havent done this in a while.
Had a REALLY bad anxiety attack at work tonight. Had a migraine all weekend then I get to work and its like walking into a wall of fog. I have to say, I counted myself lucky for I never really felt terribly foggy early in my quit. Sure, I was tired and lazy but not anything out of sorts for the typical american I am.
Tonight I got a nasty taste of all the fog I hadnt yet felt and then some. Felt like I was watching myself from outside my body. Everything was in slow motion. Really fucked up. Soon as those ear plugs went in, BAM. Hit me like a ton of bricks.
About two hours into work I started getting cold. Im in a 90+ degree factory for fucks sake! Legit freezing. What the hell? The headache comes back, just about knocks me on my ass. Temples pulsating, behind my eyes burning. Thats just scratching the surface.
I starting feeling funny. I know thats vague but im not sure how else to explain it. I wasnt dizzy at all, but a couple times I stumbled, or tripped on thin air. What the hell is going on?
Then comes the paranoia. I have no idea why, I have no idea what I was paranoid about. My eyes darted all over the place. I kept jumping at every noise. (And like I said, im in a factory; there is a TON of noise)
Then my mind started traveling. Thinking thoughts that were not my own. I could leave work early. I can go to the store and buy a can. Yes, a can. That would help.
I spent over an hour telling myself that this is what I would do. Then my mind took made a sharp U-turn. Conversations ive had with my brothers here fluttered through my mind. Guys early on in my quit saying my cave was the most premeditated cave they had seen. What was I thinking now? I was planning a cave AGAIN.
I thought to call a brother on my break, but then I got to thinking they would be eating dinner with their families. I didnt want to bother them. They are quit. They deserve family time.
My mind was going nuts. I got my boss over, told him I was leaving early. I did. I had to call for a ride, so I walked to the store. I stopped at the counter and just stared at all the cans. It would be so easy to just buy one can. Just one. Just one dip and I would feel better. I had to.
I wasnt ready to check-out though. I needed some tylenol for my head first. I found some and was walking back to the counter when I noticed something that caught my eye.
A bag of dill pickle sunflower seeds. That sparked yet another memory. I chose the seeds over the can. Thanks, Grizzfall.
This is how my night went. I got home and devoured that bag with pleasure. (your right grizz, alot easier on the cheek)
Now just a lingering headache. I guess if there is anything to learn from this, its that the Nic Bitch CAN sneak up on you at ANYTIME.
Be wary brothers, and FUCK ANXIETY!
NAFAR,
DD911 - Day 89.