Hi, my name is Ben. I'm 25 and have been chewing for approx 11 -12 years. I've lost 5 of my friends and my brother in law this year. All younger than me. I've had my last dip in after lunch this afternoon. Been thinking bout it for 2 months. Done research and feel like a huge block has lifted off me by finding this site. I don't want to die young. I have no clue where to start I've read all the starter blogs. I chewed a can to a can n half a day. Plz help!
Welcome brother.
You are in the right place.
It's late so I can't write much.
Go to the Welcome Center. Read EVERYTHING.
Find October 2014 in the Quit Groups.
Post your promise not to dip today.
Keep your word.
Come back tomorrow and do it again.
My name is Nolaq. If I can do this. You can.
PM me if you get lost. We can help you find your way.
Ben, how are you doing today? I know you can do this. I was a smoker, today I posted 893. You, too, will be here. One day at a time, one moment-by-moment. You have my support. I'm KGirl and welcome.