Not sure where to post this, so someone let me know if this is the wrong forum. I'm on day 7 and feeling pretty confident. Day 6 sucked so much, I figure no day can be worse than that. I have a few questions from those of you who've been around for a while. I appreciate any feedback.
1. Is there a most common time to cave? Ie,,, I don't want to get overconfident. If day 21 is the most common cave day I wanna be aware.
2. Will I ever get a good night's sleep again? If so, about when.
3. Same as number 2, but concerning bowel movements.
4. About which day will I be able to think about other things. Right now I pretty much just think about not dipping. Can't focus.
5. I'm feeling very ashamed today. That I let this addiction go on so long. It has defined me for a long time. Almost all my memories include dip. Will this embarrassment go away?
Thanks for any input
Post this up in the June group. We've had really good support from people in there. Welcome, glad to have you, let's quit this.........
Welcome Tite! Nice going on your quit. Let me give you some possible answers
1: Cave? Day 2 for sure, uhm,, i mean day 5, uhmm day 45, umm day 300 You can cave anytime brother. But thats why you post roll early, post your promise to NOT use tobacco that day. you will be alot less likely to cave. Just get through one day at a time. Dont look ahead
2: Yes
3: Yes - both for me anyway was about 14 days
4: Different with everyone. the mind sticks, fuck them. They are the key to kicking dip to the curb. You have to beat them.
5: Me too man, still embarrassed - day 567. Let that shame help build the walls of your own personal quit higher and higher.... then the cravings, excuses to dip and mind tricks eventually cant climb that high
Do it one day at a time, keep showing up, keep posting. Get active in your group, Live Chat.. be a leader. Post as support in some of the veteran groups. Youll be amazed of the support you will receive back.
Im with you today,only. And tomorrow when we both post, I'll be with you all day too.