Today has just been one crave after another! As soon as I get out of one for a few minutes the next one starts creeping in! They move on fast but keep coming. I am not liking this at all.
Note to self: no more McDonalds for lunch, I used to cut the after taste with a big ole' dip and without it, this is just adding to the crave!
'bang head'Â 'bang head'Â 'bang head'Â 'bang head'
Ok, I feel better now!
Mcdonalds sucks
Quit rules
Keep quitting Today apogeeammo. It gets much better.
I used to love/crave McDonalds fillet o fish....since about day 150 when I tried one without the poison in my body, I can taste the shit that I have been eating for years. No more fillet o fish for me.
Everything will change for the better apogeeammo.
Keep quitting for Today.
Tomorrow isn't real yet.
Today is The Gift...That's why it is called The Present.
You got this! ODAAT.
Awesome 3 days! Awesome!
Hey Man
I'm pretty new too but here are a couple things I have noticed that may help you. First, read as much as you can about our addiction and start to believe that nicotine did nothing for us.
Keep up on this journal here (just like you are doing)as you are going to be feeling better (trust me, you will) and you do not want to forget how crappy this is right now so you don't have to do this again.
Don't ever miss roll call. All you do is keep that promise one day at a time.
Make some friends to lean on and reach out to in time of need. Go to your inbox at the upper right. You got mail.
Keep at it. You are doing this!